59 min
EPI 063 | Helena Smolock Revelations
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- Society & Culture
Nutritionist, fitness trainer, and the founder/president of Velocity Athletic Training, Helena Smolock, reveals herself!
In OPEN THE WAY, she discusses:
-- her formative years
-- her childhood interests
-- the beginnings of her entrepreneurial spirit
-- if she was into fitness as a youth
In BRIDGE TO PROSPERITY, she talks about:
-- when nutrition interested her
-- what other subjects caught her interest in college – or university?
-- where she'd be if nutrition and fitness weren't such a huge part of her life
-- how the fitness industry has changed since she was in university
In BEHIND THE PURPOSE, Helena expounds on:
-- her journey to become a master athlete
-- what is Catherine’s Lady Fitness
-- what has been her greatest personal fitness challenge?
In BRING TO LIGHT, she shines the focus on:
-- how she got into the supplement side of nutrition and fitness
-- what is your greatest achievement
-- what would the one tip she'd pass along to anybody regarding fitness and nutrition
... plus much more!
--------------------------------------------
Catch Helena on these social media platforms:
-- https://www.instagram.com/velocityathletictraining/
-- https://www.linkedin.com/in/helena-smolock-cpt-chn-master-athlete-a84b1422a/
-- https://velocityathletictraining.com/
-- https://www.youtube.com/@VelocityAthleticTraining
----------------------------------------
To download this episode - https://bit.ly/CS05122023
Follow Cole at these places:
-- https://www.flowcode.com/page/revelations
-- https://www.flowcode.com/page/hostcolejohnson
-- https://paypal.me/hostcolejohnson
-- https://cash.app/$hostcolejohnson
-- https://revelations.creator-spring.com
-- https://podmatch.com/signup/hostcolejohnson
-- https://www.youtube.com/@RevelationsTVShow
-- https://www.youtube.com/@comimediainc
Revelations endorses StreamYard! - https://streamyard.com/?fpr=hostcolejohnson
----------------------------------------
This program is a COMI Media, Inc. presentation.
Hosted on Acast. See acast.com/privacy for more information.
Nutritionist, fitness trainer, and the founder/president of Velocity Athletic Training, Helena Smolock, reveals herself!
In OPEN THE WAY, she discusses:
-- her formative years
-- her childhood interests
-- the beginnings of her entrepreneurial spirit
-- if she was into fitness as a youth
In BRIDGE TO PROSPERITY, she talks about:
-- when nutrition interested her
-- what other subjects caught her interest in college – or university?
-- where she'd be if nutrition and fitness weren't such a huge part of her life
-- how the fitness industry has changed since she was in university
In BEHIND THE PURPOSE, Helena expounds on:
-- her journey to become a master athlete
-- what is Catherine’s Lady Fitness
-- what has been her greatest personal fitness challenge?
In BRING TO LIGHT, she shines the focus on:
-- how she got into the supplement side of nutrition and fitness
-- what is your greatest achievement
-- what would the one tip she'd pass along to anybody regarding fitness and nutrition
... plus much more!
--------------------------------------------
Catch Helena on these social media platforms:
-- https://www.instagram.com/velocityathletictraining/
-- https://www.linkedin.com/in/helena-smolock-cpt-chn-master-athlete-a84b1422a/
-- https://velocityathletictraining.com/
-- https://www.youtube.com/@VelocityAthleticTraining
----------------------------------------
To download this episode - https://bit.ly/CS05122023
Follow Cole at these places:
-- https://www.flowcode.com/page/revelations
-- https://www.flowcode.com/page/hostcolejohnson
-- https://paypal.me/hostcolejohnson
-- https://cash.app/$hostcolejohnson
-- https://revelations.creator-spring.com
-- https://podmatch.com/signup/hostcolejohnson
-- https://www.youtube.com/@RevelationsTVShow
-- https://www.youtube.com/@comimediainc
Revelations endorses StreamYard! - https://streamyard.com/?fpr=hostcolejohnson
----------------------------------------
This program is a COMI Media, Inc. presentation.
Hosted on Acast. See acast.com/privacy for more information.
59 min