The Power of Play with Erayna Sargent The Hooky Wellness Podcast

There’s so much more to play than we give it credit for. This episode covers misperceptions of play, internal changes and letting your accountability partners do their jobs.





Guest: Erayna Sargent, @Burnout_whisperer & Hooky Wellness founder

Inspiration Content: Ted Radio Hour, Press Play

TED speakers describe how all forms of amusement can make us smarter, saner and more collaborative.


Content Club Host: Erinne Brown (@livewellwithErinne)

Producer: Erayna Sargent (@Burnout_whisperer)

Editing: Joe Sargent (@IamJoeSargent)




Content Club is created by Hooky Wellness— Work hard. Self-care harder. 

Follow us on Instagram: @HookyWellness



----------------

Side Note:

It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice.

This podcast is for informational purposes only, even if and regardless of whether it features the advice of physicians and medical practitioners.