Episode 105: "On Kihon Waza (Part I): What is Self-Defense Training?‪"‬ Budo: The Way of the Warrior Podcast

In this episode, Valadez Sensei begins a discussion on Kihon Waza - what it is and what it is not. The discussion begins with a reading and commenting upon his blog, "On Self-Defense." (See below for link.)

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Blog "On Self-Defense":
https://www.senshincenter.com/post/on-self-defense