Episode 106: On Becoming the Observer with Krista Ripma The Authentic Audience Podcast

As someone with a history of suffering from panic attacks and anxiety, Krista recounts how rapid transformation hypnotherapy and the work she‘s done to heal from the trauma of her miscarriage have helped her understand and rationalize her emotions and stop them from spiraling out of control. She expresses her gratitude for her newfound ability to observe her reactions to difficult situations and feel more compassion and less judgment for her understandable fear and distress. Plus, she celebrates her decision to stop telling other people what they should do and describes her journey towards letting go of control and learning to surrender to the divine will of the universe.
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