Episode 109 - G & Z | STT ☕️ Celebrating TWO Years of Growth & Embracing our Bodies | #loveyourbody Campaign 🌻💪🏾💪🏻�‪�‬ The Strong Sunflowers

Hello Strong Sunflowers 🌻

Today is International women's day and our 2 year anniversary. We cannot believe it's been 2 years since starting this amazing podcast. We have grown so much right along you guys. Creating Strong ASS SUNFLOWERS, not only within us but this FIELD. As we have learned to embrace our imperfections and lean into growth and perspective, self love & self care, setting boundaries and saying no, failing our way to success, learning to ask for help, & how to advocate for others. 

Right now we are doing a #loveyourbody camping on our instagram page. We would love to share your stories with body positivity or body shaming. It's extremely common in the hispanic community to be shamed about our bodies You're too skinny, you're too fat, it's never enough. But we are here to tell you THAT YOU ARE ENOUGH. YOUR BODY IS ENOUGH. 

Thank you for being in our field, thank you for supporting us. Thank you to the day ones from day one. Thank you to the new ones who have just joined the field. We appreciate you guys.

xoxo,

🌻G & Z 🌻 

Join the field at thestrongsunflowers.com & follow us on instagram https://www.instagram.com/thestrongsunflowers/

FREE BEES 🐝

"Strong Girl Summer" FREE PDF: https://thestrongsunflowers.com/products/building-to-bloom-fitness-challenge-strong-girl-summer

"5 tips on Becoming a S.A.S" FREE PDF: https://thestrongsunflowers.com/products/5-tips-on-becoming-a-s-a-


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