35 min

Episode 11: Interview With Jillian Potashnick - Pilates Instructor, Yoga Teacher, Book Author of 5 F-Bombs High Vibe HEALth

    • Alternative Health

Send us a Text Message.
Please meet  beautiful and inspiring Jillian Potashnick!  I had the pleasure of interviewing her and it was so much fun!! 

Jillian is a mom, wife, pilates instructor, yoga teacher for kids and adults, an author of The 5 F-Bombs,  and so much more!! 

We talked about her book, her 1109 Fitness business,  infrared saunas, her favorite motivational quote, her favorite things to do and a whole lot of high vibe magic!!  She so sweet and just as real as can be!! 

Even though Jillian didn’t want to be filmed, I assured her that she looked amazing just as she  was, and I managed to capture a sweet video sharing my favorite pre-made alcohol free mocktail in a beer bottle  from Curious Elixers.   Tune in and find the video on Instagram and Facebook to see if she liked it!! 

Here is her book: The 5 F-Bombs: And Our Attempts at Defusing Them https://www.amazon.com/dp/1982232528/ref=cm_sw_r_cp_api_i_DTBWWW281QPB3S773A47

Here is Jillian’s Website: 
The 5 F-Bombs: And Our Attempts at Defusing Them https://www.amazon.com/dp/1982232528/ref=cm_sw_r_cp_api_i_DTBWWW281QPB3S773A47

Jillian’s Instagram: @1109fitness & @ the_5_f_bombs

Jillian’s Youtube: YouTube.com/JillianPilates

⭐️If you liked this episode and like the show, please like & subscribe to listen to all the new content. Comment in the show to leave a review and follow me.  I would love the support! 

https://highvibehealth.net
Instagram: @HighVibe_Health_Life & 
@shannatoft_highvibehealth

Facebook: @highvibehealthpodcastandyoga

Brand New Facebook Group:  High Vibe HEALth, Sober Curious & Alcohol Free Life Inspiration Group

YouTube: @HighVibeHEALth

✨I hope you all have an amazing High Vibe day, week and month wherever you are. ✨

#podcastersofinstagram 
#jillianpotashnick
#the5fbombsbook
#highvibehealthpodcast
#1109fitness
#healthpodcast
#wellnesspodcast
#podcastinterview
#healingpodcast
#soberliving
#sobercurious 
#mocktails
#afdrinks
#curiouselixers
#yogateacher
#pilatesinstructor 
#highvibehealth
Follow me on all these platforms and let me know if you’ve enjoyed the show by liking, subscribing and reviewing the podcast in your platform!

Website:
https://www.highvibehealthlife.net/
Instagram:
https://instagram.com/high vibe_health_life?igshid=MmIzYWVlNDQ5Yg==

FB:
https://www.facebook.com/highvibehealthpodcastandyoga?mibextid=LQQJ4d

YouTube:
https://youtube.com/@highvibehealth_shannatoft

Thank you for listening and have an amazing & high vibe day!

Send us a Text Message.
Please meet  beautiful and inspiring Jillian Potashnick!  I had the pleasure of interviewing her and it was so much fun!! 

Jillian is a mom, wife, pilates instructor, yoga teacher for kids and adults, an author of The 5 F-Bombs,  and so much more!! 

We talked about her book, her 1109 Fitness business,  infrared saunas, her favorite motivational quote, her favorite things to do and a whole lot of high vibe magic!!  She so sweet and just as real as can be!! 

Even though Jillian didn’t want to be filmed, I assured her that she looked amazing just as she  was, and I managed to capture a sweet video sharing my favorite pre-made alcohol free mocktail in a beer bottle  from Curious Elixers.   Tune in and find the video on Instagram and Facebook to see if she liked it!! 

Here is her book: The 5 F-Bombs: And Our Attempts at Defusing Them https://www.amazon.com/dp/1982232528/ref=cm_sw_r_cp_api_i_DTBWWW281QPB3S773A47

Here is Jillian’s Website: 
The 5 F-Bombs: And Our Attempts at Defusing Them https://www.amazon.com/dp/1982232528/ref=cm_sw_r_cp_api_i_DTBWWW281QPB3S773A47

Jillian’s Instagram: @1109fitness & @ the_5_f_bombs

Jillian’s Youtube: YouTube.com/JillianPilates

⭐️If you liked this episode and like the show, please like & subscribe to listen to all the new content. Comment in the show to leave a review and follow me.  I would love the support! 

https://highvibehealth.net
Instagram: @HighVibe_Health_Life & 
@shannatoft_highvibehealth

Facebook: @highvibehealthpodcastandyoga

Brand New Facebook Group:  High Vibe HEALth, Sober Curious & Alcohol Free Life Inspiration Group

YouTube: @HighVibeHEALth

✨I hope you all have an amazing High Vibe day, week and month wherever you are. ✨

#podcastersofinstagram 
#jillianpotashnick
#the5fbombsbook
#highvibehealthpodcast
#1109fitness
#healthpodcast
#wellnesspodcast
#podcastinterview
#healingpodcast
#soberliving
#sobercurious 
#mocktails
#afdrinks
#curiouselixers
#yogateacher
#pilatesinstructor 
#highvibehealth
Follow me on all these platforms and let me know if you’ve enjoyed the show by liking, subscribing and reviewing the podcast in your platform!

Website:
https://www.highvibehealthlife.net/
Instagram:
https://instagram.com/high vibe_health_life?igshid=MmIzYWVlNDQ5Yg==

FB:
https://www.facebook.com/highvibehealthpodcastandyoga?mibextid=LQQJ4d

YouTube:
https://youtube.com/@highvibehealth_shannatoft

Thank you for listening and have an amazing & high vibe day!

35 min