32 min

Episode #11: Marika Richoz: Embracing Change: Kundalini, Menopause & Authentic Living Women of Wonder Podcast

    • Society & Culture

In this episode, Marika Richoz, a chef, kundalini teacher, and menopause counselor, shares her journey of shifting toward happiness and authenticity. We explore the transformative power of Kundalini, finding self-acceptance, taking charge of your health during perimenopause, and the importance of reconnecting with a community. Discover the wisdom of embracing change and the beauty of authentic living with Marika.

Dive in and enjoy this fascinating conversation with Nisha & Marika!
 
Find more about Marika here: 
https://www.instagram.com/paprikamarika/
https://www.marikarichoz.com/

In this episode, Marika Richoz, a chef, kundalini teacher, and menopause counselor, shares her journey of shifting toward happiness and authenticity. We explore the transformative power of Kundalini, finding self-acceptance, taking charge of your health during perimenopause, and the importance of reconnecting with a community. Discover the wisdom of embracing change and the beauty of authentic living with Marika.

Dive in and enjoy this fascinating conversation with Nisha & Marika!
 
Find more about Marika here: 
https://www.instagram.com/paprikamarika/
https://www.marikarichoz.com/

32 min

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