Earlier in this season of Still With You I had the opportunity to speak with faith-based fitness coach, podcast host, speaker, and #1 best-selling author, Jessica Hottle. This conversation is shared on Episode 88: Dismantling Lies Keeping You From Healing with Jessica Hottle. Since recording together Jessica has published new book, "Face Off With Your Feelings: Break Up with the Lies of the Past and Embrace the Truth for your Future". Over the summer Jessica so generously shared any early copy for me to read and friends, this book is life changing!
Jessica has the gift of sharing how Biblical truth and health science intersect. Romans 12:2 talks about being transformed by the renewing of your mind. But what does that actually look like? How can my brain practice this on a Tuesday? Does what I feel matter to God? Should my emotions be set aside?
"Face Off With Your Feelings" is less like a text and more like a personal invitation to ask these tough questions. Jessica teaches, we no longer have to run and hide from our feelings. Our feelings can lead us into a deeper relationship with God. She believes and has the truth to back it up that God wants you well in all areas of your life.
How free would you feel if your feelings didn’t get the final say in your life, but God’s Word did?
Open the notes app on your iPhone or have a pen and Post-It Notes pad near. Hand to heart you will want to remember every word you hear from Jess as she shares simple, tangible actions steps for us to take as we work through the process of healing.
Official show notes available at
Music, "We'll Be Alright" by Gabrielle Grace