Episode 110 - "Nutrition Support for Exercise Induced Injury" with Professor Kevin Tipton We Do Science - The Sports Nutrition Podcast

Episode 110 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "Nutrition Support for Exercise Induced Injury" with Prof Kevin Tipton PhD (University of Durham, UK). In this session we get into: Defining Exercise Induced Injury Inflammation Injuries Involving Immobilization and/or Reduced Activity Muscle Tissue Injuries Energy Balance and Restriction The Evidence-Base for Nutrition and Injury Support Diet, Nutrition, and Supplements for Injury Suppo...