43 min

Episode 12: Meditation, Yoga & Menopause talk with Nubia Teixeira Greetings From Midlife

    • Self-Improvement

Yoga and the Art of Mudras author Nubia Teixeira shares how she lives her life's purpose by sharing her passion for Mudras, Meditation, Yoga, and Odissi dance, as well as her thoughts on aging and menopause. Follow Nubia at 
www.instagram.com/nubiateixeira_bhaktinova 
www.nubiayoga.com
www.instagram.com/greetingsfrommidlife
www.marlenesusan.com
The album by Nubia and Jai Uttal mentioned is Pranayama. Available to download. 
Kingdom of Days by Bruce Springsteen is from the Working on a Dream album
Fear and Love by Morcheeba is on the Big Calm album

Yoga and the Art of Mudras author Nubia Teixeira shares how she lives her life's purpose by sharing her passion for Mudras, Meditation, Yoga, and Odissi dance, as well as her thoughts on aging and menopause. Follow Nubia at 
www.instagram.com/nubiateixeira_bhaktinova 
www.nubiayoga.com
www.instagram.com/greetingsfrommidlife
www.marlenesusan.com
The album by Nubia and Jai Uttal mentioned is Pranayama. Available to download. 
Kingdom of Days by Bruce Springsteen is from the Working on a Dream album
Fear and Love by Morcheeba is on the Big Calm album

43 min