Episode 141: A busy woman's guide to finding time and balance with Nourhan Sbeih B For Better Health
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- Fitness
In this episode, Baraa reflects with her long-time virtual assistant Nourhan on her own previous time-management mistakes and how she now makes time for all the things she loves to do.
To learn more about delegating and virtual assistance, check out SVA Agency's website www.sva.agency & Instagram page: @SVA_agency.
Sign up now for my newly launched course “How to reach your body goals & lose belly fat”. I’ll walk you through 5 simple steps to really transform your entire outlook on exercise and nutrition. The perfect companion for you if you really want to commit to yourself, and I know you do!
Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa?
Other ways to engage via social:
- Follow @baraaelsabbagh on Instagram
- Subscribe to Baraa El Sabbagh on Youtube
- Visit https://www.baraaelsabbagh.com
In this episode, Baraa reflects with her long-time virtual assistant Nourhan on her own previous time-management mistakes and how she now makes time for all the things she loves to do.
To learn more about delegating and virtual assistance, check out SVA Agency's website www.sva.agency & Instagram page: @SVA_agency.
Sign up now for my newly launched course “How to reach your body goals & lose belly fat”. I’ll walk you through 5 simple steps to really transform your entire outlook on exercise and nutrition. The perfect companion for you if you really want to commit to yourself, and I know you do!
Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa?
Other ways to engage via social:
- Follow @baraaelsabbagh on Instagram
- Subscribe to Baraa El Sabbagh on Youtube
- Visit https://www.baraaelsabbagh.com
38 min