Episode 15 Your Life Sucks
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- Mental Health
Dietitian Bracha Kopstick comes on the podcast to speak about teenage nutrition. She speaks about:
- The role nutrition plays in teenagers’ lives.
- What healthy, balanced eating looks like for a teenager.
- The causes of restrictive eating and how it affects the teenage brain.
- How she has helped teenagers live their healthiest lives.
Tune in and follow Bracha on Instagram @adolescent.nutritionist!
Dietitian Bracha Kopstick comes on the podcast to speak about teenage nutrition. She speaks about:
- The role nutrition plays in teenagers’ lives.
- What healthy, balanced eating looks like for a teenager.
- The causes of restrictive eating and how it affects the teenage brain.
- How she has helped teenagers live their healthiest lives.
Tune in and follow Bracha on Instagram @adolescent.nutritionist!
18 min