18 episodes

Raw discussions about mental health. Created for teens, by teens. Follow on Instagram @theyourlifesuckspodcast.

YOUR LIFE SUCK‪S‬ Ben Small

    • Mental Health
    • 5.0 • 19 Ratings

Raw discussions about mental health. Created for teens, by teens. Follow on Instagram @theyourlifesuckspodcast.

    Episode 16

    Episode 16

    Today’s episode features Jordan Levine, a Junior at SAR high school. She speaks about:
    * The symptoms of her middle school anxiety spike.
    * Her realization that therapy and medication are normal and her decision to use them.
    * How she has matured from therapy/medication.
    You can find her on Instagram @jordan__levine.
    Tune in! 🎙

    • 14 min
    Episode 0: An Introduction (Finally!)

    Episode 0: An Introduction (Finally!)

    Six months, fifteen published interviews, and hours of conversations later, I finally sit down to formally introduce myself. I speak about why I created the podcast and reflect on what I’ve learned so far.

    • 6 min
    Episode 15

    Episode 15

    Dietitian Bracha Kopstick comes on the podcast to speak about teenage nutrition. She speaks about:
    - The role nutrition plays in teenagers’ lives.
    - What healthy, balanced eating looks like for a teenager.
    - The causes of restrictive eating and how it affects the teenage brain.
    - How she has helped teenagers live their healthiest lives.
    Tune in and follow Bracha on Instagram @adolescent.nutritionist!

    • 18 min
    Episode 14

    Episode 14

    Sivonne Perry speaks about her bouts of depression and anxiety and how she and her family overcame them.

    • 9 min
    Episode 13

    Episode 13

    Mental health advocate Morgan Urso details her recovery from depression and how an argument with her coach led her to raise thousands for the #SameHere movement. To see more of Morgan’s story, read her article in ESPN and follow @morgan.urso on Instagram.

    • 12 min
    Episode 12

    Episode 12

    Abby Tyler speaks about her major depressive disorder throughout high school and explains how her experiences led her to become an advocate for mental health normalization.

    • 17 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

alex1974fox ,

Fantastic

As a mother of 4 children and a school psychologist for 18 years - I am extremely impressed with this Podcast. It takes a lot of courage and maturity to speak about mental health and especially mental health for children and teenagers. I am also really blown away by the individuals who are speaking their story. This podcast is definitely a step forward in speaking openly and honestly - and hopefully will allow other children out there to recognize that they are not alone - they are not the only ones who feel this way and mental health issues can be helped with good mental health professionals. I highly recommend listening!! Michal Agus Fox

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