Episode 155: Want to Feel Better About Yourself? Focus on Two Things Pursue What Matters

Join in as I discuss the two things you’ll want to focus on in order to feel better about yourself. I will share what healthy self-esteem is and how you can truly cultivate this both for yourself, your family, and those you lead. 
This podcast will help you:
 Understand what healthy self-esteem is
Learn how healthy self-esteem develops
Identify the two components of healthy self-esteem
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Show notes available at:
https://drmelissasmith.com/155-feelbetter/