25 min
Episode 159: Are You Doing Too Much? Pursue What Matters
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- Self-Improvement
Are you doing too much? Join me to talk about how you may be pushing yourself to the brink. Burnout is definitely a thing.
This podcast will help you:
Understand the impact of burnout
Identify signs you may be doing too much
Learn specific ways to help yourself do less
Connect on Instagram @dr.melissasmith
Don't miss out on weekly podcast episodes. Subscribe here to receive new episode drops in your inbox each week.
Are you doing too much? Join me to talk about how you may be pushing yourself to the brink. Burnout is definitely a thing.
This podcast will help you:
Understand the impact of burnout
Identify signs you may be doing too much
Learn specific ways to help yourself do less
Connect on Instagram @dr.melissasmith
Don't miss out on weekly podcast episodes. Subscribe here to receive new episode drops in your inbox each week.
25 min