11 min

Keto and Your Cholesterol Keto Living Podcast with Trina Krug

    • Nutrition

Episode 16: Keto and Your Cholesterol
If you've ever been worried about keto and your cholesterol - this is the episode for you!  We talk candidly about what can happen to your cholesterol 3 months after starting and then again at 6 months.  
I give you my personal lab report as your average everyday keto gal!
If you haven't joined the private Facebook community yet - request to join here: https://www.facebook.com/groups/TheHappyBodyProjectMovement/

Episode 16: Keto and Your Cholesterol
If you've ever been worried about keto and your cholesterol - this is the episode for you!  We talk candidly about what can happen to your cholesterol 3 months after starting and then again at 6 months.  
I give you my personal lab report as your average everyday keto gal!
If you haven't joined the private Facebook community yet - request to join here: https://www.facebook.com/groups/TheHappyBodyProjectMovement/

11 min