31 min
Episode 16: Pregnancy weight gain--do exercise & diet make a difference? Fueled + Fit
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- Nutrition
In today’s show I share some BIG news, an update on my Nutritarian diet, & discuss pregnancy & weight gain, in particular, I address the question: does exercise during pregnancy help prevent weight gain? What about diet?
In today’s show I share some BIG news, an update on my Nutritarian diet, & discuss pregnancy & weight gain, in particular, I address the question: does exercise during pregnancy help prevent weight gain? What about diet?
31 min