3 min
Episode 17 - Fitness is a game of levels The BFA Education Series
-
- Fitness
In today’s episode I want to hit you with this one question.
What is going to take you to that next level?
Is it focusing on your diet?
Dialling in your recovery?
Mind muscle connection with exercises ?
In today’s episode I want to hit you with this one question.
What is going to take you to that next level?
Is it focusing on your diet?
Dialling in your recovery?
Mind muscle connection with exercises ?
3 min