Episode 2: False guilt and allowing yourself self-compassion Self Love Club
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- Mental Health
False guilt sucks man... where you feel guilt about eating something that you shouldn’t even feel bad about! Listen to learn how I deal with it and how I allow myself compassion in dealing with that!
False guilt sucks man... where you feel guilt about eating something that you shouldn’t even feel bad about! Listen to learn how I deal with it and how I allow myself compassion in dealing with that!
13 min