13 min

Episode 2: False guilt and allowing yourself self-compassion Self Love Club

    • Mental Health

False guilt sucks man... where you feel guilt about eating something that you shouldn’t even feel bad about! Listen to learn how I deal with it and how I allow myself compassion in dealing with that!

False guilt sucks man... where you feel guilt about eating something that you shouldn’t even feel bad about! Listen to learn how I deal with it and how I allow myself compassion in dealing with that!

13 min