Episode 20: IRONMAN Steelhead 70.3 Triathlon Race Plan VIP Endurance Racing
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- Running
Scott Proscia, ATC of VIP Endurance Racing reviews race strategy with his athlete prior to his IRONMAN Steelhead 70.3 Triathlon.
Transition
Swim - Lake Michigan - Sun glare potential
Bike - Wind Potential
Run - Heat exposure - heat mitigation strategiesCoaching - www.vipenduranceracing.com
Training Plans - www.thetrainingplansource.com
Scott Proscia, ATC of VIP Endurance Racing reviews race strategy with his athlete prior to his IRONMAN Steelhead 70.3 Triathlon.
Transition
Swim - Lake Michigan - Sun glare potential
Bike - Wind Potential
Run - Heat exposure - heat mitigation strategiesCoaching - www.vipenduranceracing.com
Training Plans - www.thetrainingplansource.com
1 hr 21 min