20 min
Episode 207: A Good Eating Day Starts the Night Before Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
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- Self-Improvement
Join me as I coach you about thinking things through ahead of time and how to get yourself to stop rejecting what really works. You can do this, even if you think you’re not a planner.
Show notes: https://realweightlossrealwomen.com/pod207
Join me as I coach you about thinking things through ahead of time and how to get yourself to stop rejecting what really works. You can do this, even if you think you’re not a planner.
Show notes: https://realweightlossrealwomen.com/pod207
20 min