32 min

Episode 207: Still Working During COVID, Avoiding Group Therapy The Hardcore Self Help Podcast with Duff the Psych

    • Mental Health

Hello, friends! This is a nice and easy two-question Q&A episode. I hope you're all taking great care of yourselves and staying healthy. I'll be back next week with another episode! Here are the questions covered this week:
I am required to work in the office during COVID and I'm having a hard time. What can I do? I'm anxious about having to do group therapy. Should I avoid it? As always, you can send me questions to duffthepsych@gmail.com If you haven't yet, make sure to check out my comprehensive online course at http://kickanxietycourse.com
This episode is brought to you by Thrive Market. Go to http://thrivemarket.com/duff to learn more.

Hello, friends! This is a nice and easy two-question Q&A episode. I hope you're all taking great care of yourselves and staying healthy. I'll be back next week with another episode! Here are the questions covered this week:
I am required to work in the office during COVID and I'm having a hard time. What can I do? I'm anxious about having to do group therapy. Should I avoid it? As always, you can send me questions to duffthepsych@gmail.com If you haven't yet, make sure to check out my comprehensive online course at http://kickanxietycourse.com
This episode is brought to you by Thrive Market. Go to http://thrivemarket.com/duff to learn more.

32 min