100 episodes

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

The Hardcore Self Help Podcast with Duff the Psych Robert Duff, Ph.D.

    • Mental Health
    • 4.5, 574 Ratings

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

Customer Reviews

4.5 out of 5
574 Ratings

574 Ratings

SpearDog Love ,

You make a difference

I have learned so much from you. The most valuable information you’ve provided is the impact of modifying your thoughts and behaviors can truly help you overcome bouts of depression. I also appreciate the tools you’ve highlighted to accept my reality for what it is. I want to thank you for all you do for me and I am confident I’m not the only one who feels this way. Just know that you are truly making a difference in this world.

Rack a Ball ,

Let’s talk about us..

So, I decided to give this a listen.. after 20 + minutes of these two”experts” chatting about everything except the advertised topic, I bailed. One would think that psychology “experts” might understand the importance of getting to the point.

Koko_09 ,

Episode 169

I really Loved this episode I felt like it really resonated with me. I definitely appreciate this podcast in general and just thank you for sharing.

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