Therapy Chat

Laura Reagan, LCSW-C
  • 4.4 (657)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.

  1. 507: Resilience with EMDR - With Libby Murdoch

    4D AGO

    507: Resilience with EMDR - With Libby Murdoch

    Welcome back to Therapy Chat! This week's episode is a replay where I speak to Libby Murdoch, LPC, CCTP about her Resilience-Focused EMDR therapy training! The concept of building resilience is gaining traction in our field, and it makes sense! Listen in to our conversation as Libby and I discuss her EMDR Basic Training offerings and what's different about her Resilience-Focused approach. I met Libby last year in London at a conference where she was a speaker and I loved her enthusiasm for the work and her way of clearly explaining the neuroscience, making it accessible for more people to understand.  Libby Murdoch is a licensed professional counselor and certified clinical trauma professional who is an EMDRIA-approved EMDR Trainer. She facilitates Basic EMDR Training for clinicians on a monthly basis. She has a private practice located in Cincinnati, OH where she offers EMDR intensives. She is the developer of Resilience-Focused EMDR and Psychological CPR. Libby has presented at various conferences across the US and internationally, specializing in neuroscience topics such as resilience, relationships, self-care, and trauma. She utilizes techniques based on brain science in treatment, including EMDR, and is passionate about making neuroscience accessible to everyone. Learn more about Libby Murdoch's EMDRIA-approved EMDR Trainings at:brainbasedemdr.com Additional Resources: Are you a helping professional who wants to learn more about the Safe + Sound Protocol (SSP)? On behalf of our friends at Unyte Health, we are pleased to share this Trauma Recovery Toolkit, a free resource aimed to support you as you work with clients who present with trauma and nervous system dysregulation. Download the toolkit and access an exclusive discount code for the SSP training!  Bumble is the dating app built with a focus on meaningful and authentic relationships and with the belief that love—in all its forms—is the foundation to a happy, healthy life. Bumble helps you find the real, intentional connections you're looking for. Download the app for free today on the App Store or Google Play and learn more at Bumble.com! Therapists and mental health professionals: I created a FREE video to help you feel more confident in supporting survivors of sexual violence in an embodied and trauma sensitive manner. Check it out here! If you're interested in being notified when I announce the details of the new Therapy Chat membership - open to anyone, not just therapists - submit your info on this form. Thanks! Watch this episode on YouTube: https://www.youtube.com/@TherapyChatPodcast Therapists, visit the new For Therapists page on the Trauma Therapist Network website to learn about my upcoming retreat, put your name on the waitlist for TTN membership, find discounts on CE trainings, purchase my course, schedule a clinical consultation, access recommended resources and more.  Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network.  TherapyNotes® is the highest-rated EHR, practice management, and billing software for mental health professionals. Its all-in-one platform is designed to streamline all aspects of your practice, from connecting with clients via secure messages, to scheduling, to notes, to billing, and more; you can trust TherapyNotes has you covered. And one of the best parts? 24-7 customer service. It's beyond easy to get help over the phone or by email at any time of day from their knowledgeable and friendly representatives. The best time to give TherapyNotes a try is now! Sign up for your free trial by going to TherapyNotes.com, clicking "Start my free trial", and accessing your first two months free with the promo code CHAT. See why TherapyNotes is the most trusted EHR for behavioral health professionals today. Podcast Produced by Vaudeo Productions: https://vaudeoproductions.com Our Sponsors: * Check out Everyday Dose and use my code CHAT for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.com * Check out PharmaNutra and use my code CHAT for a great deal: https://pharmanutra-us.com * Check out Washington Red Raspberries: https://redrazz.org Advertising Inquiries: https://redcircle.com/brands

    39 min
  2. 506: Nervous System Regulation + EMDR with Rebecca Kase

    NOV 24

    506: Nervous System Regulation + EMDR with Rebecca Kase

    Welcome back to Therapy Chat! In this week's replay episode, we're looking at the many ways to use EMDR. I'm revisiting my conversation with Rebecca Kase, a licensed clinical social worker and yoga instructor, living in Gig Harbor, WA. She is an EMDR Consultant & Basic Trainer, and owner of Kase & CO, an EMDR Training and Consulting company. She is the author of Polyvagal informed EMDR: A Neuro-informed Approach to Healing. In our conversation, you'll hear why a Polyvagal perspective is important when learning EMDR, and how she incorporates this into her EMDR sessions, as well as learning about EMDR training with Rebecca. Learn more about Rebecca's work via her website: https://kaseandco.com/ Find Rebecca's book here: Polyvagal informed EMDR: A Neuro-informed Approach to Healing We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com  Additional Resources: Are you a helping professional who wants to learn more about the Safe + Sound Protocol (SSP)? On behalf of our friends at Unyte Health, we are pleased to share this Trauma Recovery Toolkit, a free resource aimed to support you as you work with clients who present with trauma and nervous system dysregulation. Download the toolkit and access an exclusive discount code for the SSP training!  Bumble is the dating app built with a focus on meaningful and authentic relationships and with the belief that love—in all its forms—is the foundation to a happy, healthy life. Bumble helps you find the real, intentional connections you're looking for. Download the app for free today on the App Store or Google Play and learn more at Bumble.com! Therapists and mental health professionals: I created a FREE video to help you feel more confident in supporting survivors of sexual violence in an embodied and trauma sensitive manner. Check it out here! If you're interested in being notified when I announce the details of the new Therapy Chat membership - open to anyone, not just therapists - submit your info on this form. Thanks! Watch this episode on YouTube: https://www.youtube.com/@TherapyChatPodcast Therapists, visit the new For Therapists page on the Trauma Therapist Network website to learn about my upcoming retreat, put your name on the waitlist for TTN membership, find discounts on CE trainings, purchase my course, schedule a clinical consultation, access recommended resources and more.  Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network.  TherapyNotes® is the highest-rated EHR, practice management, and billing software for mental health professionals. Its all-in-one platform is designed to streamline all aspects of your practice, from connecting with clients via secure messages, to scheduling, to notes, to billing, and more; you can trust TherapyNotes has you covered. And one of the best parts? 24-7 customer service. It's beyond easy to get help over the phone or by email at any time of day from their knowledgeable and friendly representatives. The best time to give TherapyNotes a try is now! Sign up for your free trial by going to TherapyNotes.com, clicking "Start my free trial", and accessing your first two months free with the promo code CHAT. See why TherapyNotes is the most trusted EHR for behavioral health professionals today. Podcast Produced by Vaudeo Productions: https://vaudeoproductions.com Our Sponsors: * Check out Everyday Dose and use my code CHAT for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.com * Check out PharmaNutra and use my code CHAT for a great deal: https://pharmanutra-us.com * Check out Washington Red Raspberries: https://redrazz.org Advertising Inquiries: https://redcircle.com/brands

    51 min
  3. 505: Betrayal Trauma + Emdr with Marcken Volmy

    NOV 17

    505: Betrayal Trauma + Emdr with Marcken Volmy

    Welcome back to Therapy Chat! This week's episode is a replay where I interviewed author, EMDR-Certified therapist and Consultant In Training Marcken Volmy, LMHC, about how EMDR can help with betrayal trauma and the impact of broken trust. We explored how betrayal by trusted figures and institutions can shatter one's sense of safety and trust in the world. We also discussed recent examples of betrayal within the mental health field, for example, the FTC settlement with BetterHelp, and other situations in our field which have affected both of us. We talked about the impact these experiences can have on therapists' and clients' trust in the systems and processes of our profession. Marcken explains how EMDR can help change implicit beliefs about self and the world, leading to healing and a felt sense of safety. We also touch on the current political climate and its effect on trust and safety. Marcken's book, Trauma Stories, is available now! Listen in to this hopeful conversation. It's never too late to heal.  Marcken Volmy is a licensed mental health counselor and the owner of Bedrock Counseling, a private practice based in Florida that also offers EMDR consultation for recently trained clinicians. He is an EMDR trained and certified therapist with over a decade’s worth of experience helping people identify their traumas and gaining more awareness in how to process unresolved issues. Marcken is the author of Trauma Stories: Discovering Strength Through Our Vulnerabilities. Marcken has worked with special needs children, overwhelmed adults, community mental health, mobile crisis unit, children in group homes, non-profit mental health, and substance abuse. Marcken is passionate about all things mental health and trauma related and enjoys adding value to people’s lives one story at a time. Marcken lives in Florida with his wife and family. Visit Marcken's practice website here: https://bedrockcounseling.com  Follow Marcken on social media here: Facebook: @Bedrockcounseling/ Instagram: @Bedrockcounseling, @Marckenvolmy Linkedin: https://www.linkedin.com/in/marcken-volmy-7b38953b/ Additional Resources: Are you a helping professional who wants to learn more about the Safe + Sound Protocol (SSP)? On behalf of our friends at Unyte Health, we are pleased to share this Trauma Recovery Toolkit, a free resource aimed to support you as you work with clients who present with trauma and nervous system dysregulation. Download the toolkit and access an exclusive discount code for the SSP training!  Bumble is the dating app built with a focus on meaningful and authentic relationships and with the belief that love—in all its forms—is the foundation to a happy, healthy life. Bumble helps you find the real, intentional connections you're looking for. Download the app for free today on the App Store or Google Play and learn more at Bumble.com! Therapists and mental health professionals: I created a FREE video to help you feel more confident in supporting survivors of sexual violence in an embodied and trauma sensitive manner. Check it out here! If you're interested in being notified when I announce the details of the new Therapy Chat membership - open to anyone, not just therapists - submit your info on this form. Thanks! Watch this episode on YouTube: https://www.youtube.com/@TherapyChatPodcast Therapists, visit the new For Therapists page on the Trauma Therapist Network website to learn about my upcoming retreat, put your name on the waitlist for TTN membership, find discounts on CE trainings, purchase my course, schedule a clinical consultation, access recommended resources and more.  Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network.  TherapyNotes® is the highest-rated EHR, practice management, and billing software for mental health professionals. Its all-in-one platform is designed to streamline all aspects of your practice, from connecting with clients via secure messages, to scheduling, to notes, to billing, and more; you can trust TherapyNotes has you covered. And one of the best parts? 24-7 customer service. It's beyond easy to get help over the phone or by email at any time of day from their knowledgeable and friendly representatives. The best time to give TherapyNotes a try is now! Sign up for your free trial by going to TherapyNotes.com, clicking "Start my free trial", and accessing your first two months free with the promo code CHAT. See why TherapyNotes is the most trusted EHR for behavioral health professionals today. Podcast Produced by Vaudeo Productions: https://vaudeoproductions.com Our Sponsors: * Check out Everyday Dose and use my code CHAT for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.com * Check out PharmaNutra and use my code CHAT for a great deal: https://pharmanutra-us.com * Check out Washington Red Raspberries: https://redrazz.org Advertising Inquiries: https://redcircle.com/brands

    35 min
  4. 504: EMDR with Adolescents with Curt Widhalm, LMFT

    NOV 10

    504: EMDR with Adolescents with Curt Widhalm, LMFT

    Welcome back to Therapy Chat! This week's episode is a replay from 2021 with Curt Widhalm, LMFT. Curt is a group practice owner, podcaster and EMDR Consultant In Training based in Los Angeles, CA, In this replay episode, Curt explains more about EMDR and how he uses it with adolescents. He explains how he got into using EMDR after experiencing it himself following an accident, and some of the ins and outs of working with teens using this method. Curt Widhalm is a Licensed Marriage & Family Therapist in Los Angeles, CA. He is certified in EMDR and a consultant-in-training. His group practice specialises in working with teens and their families, especially those undergoing trauma or self-harm. Curt is the co-founder of the Therapy Reimagined Conference and co-host with Katie Vernoy of "The Modern Therapist's Survival Guide" podcast. He teaches in the MFT programs at California State University-Northridge and Pepperdine University and is a member of the CAMFT Ethics Committee. Curt Widhalm Online https://therapyreimagined.com Additional Resources: Are you a helping professional who wants to learn more about the Safe + Sound Protocol (SSP)? On behalf of our friends at Unyte Health, we are pleased to share this Trauma Recovery Toolkit, a free resource aimed to support you as you work with clients who present with trauma and nervous system dysregulation. Download the toolkit and access an exclusive discount code for the SSP training!  Bumble is the dating app built with a focus on meaningful and authentic relationships and with the belief that love—in all its forms—is the foundation to a happy, healthy life. Bumble helps you find the real, intentional connections you're looking for. Download the app for free today on the App Store or Google Play and learn more at Bumble.com! Therapists and mental health professionals: I created a FREE video to help you feel more confident in supporting survivors of sexual violence in an embodied and trauma sensitive manner. Check it out here! If you're interested in being notified when I announce the details of the new Therapy Chat membership - open to anyone, not just therapists - submit your info on this form. Thanks! Watch this episode on YouTube: https://www.youtube.com/@TherapyChatPodcast Therapists, visit the new For Therapists page on the Trauma Therapist Network website to learn about my upcoming retreat, put your name on the waitlist for TTN membership, find discounts on CE trainings, purchase my course, schedule a clinical consultation, access recommended resources and more.  Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network.  TherapyNotes® is the highest-rated EHR, practice management, and billing software for mental health professionals. Its all-in-one platform is designed to streamline all aspects of your practice, from connecting with clients via secure messages, to scheduling, to notes, to billing, and more; you can trust TherapyNotes has you covered. And one of the best parts? 24-7 customer service. It's beyond easy to get help over the phone or by email at any time of day from their knowledgeable and friendly representatives. The best time to give TherapyNotes a try is now! Sign up for your free trial by going to TherapyNotes.com, clicking "Start my free trial", and accessing your first two months free with the promo code CHAT. See why TherapyNotes is the most trusted EHR for behavioral health professionals today. Podcast Produced by Vaudeo Productions: https://vaudeoproductions.com Our Sponsors: * Check out Everyday Dose and use my code CHAT for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.com * Check out PharmaNutra and use my code CHAT for a great deal: https://pharmanutra-us.com * Check out Washington Red Raspberries: https://redrazz.org Advertising Inquiries: https://redcircle.com/brands

    33 min
  5. 503: Play Therapy + EMDR With Kids - With Ann Beckley Forest + Annie Monaco

    NOV 3

    503: Play Therapy + EMDR With Kids - With Ann Beckley Forest + Annie Monaco

    Welcome back to Therapy Chat! This week is a replay episode with Ann Beckley Forest and Annie Monaco, two EMDR therapists who together make up Playful EMDR. Ann and Annie talk about how they use EMDR in combination with play therapy with children who have experienced disrupted attachment relationships and trauma. As always, I had many questions and they answered them all. If you found Robyn Gobbel's episode interesting a couple months ago, here is another take on working with the same population of children in therapy. I hope this will inspire you to think outside the box about working with traumatized children. Resources Find Playful EMDR at: www.playfulemdr.com - their summit is coming up and they have an EMDR training starting in December 2023. Keep up with Annie Monaco via: www.anniemonaco.com,  Ann Beckley Forest is found at: www.annbeckleyforest.com Are you a helping professional who wants to learn more about the Safe + Sound Protocol (SSP)? On behalf of our friends at Unyte Health, we are pleased to share this Trauma Recovery Toolkit, a free resource aimed to support you as you work with clients who present with trauma and nervous system dysregulation. Download the toolkit and access an exclusive discount code for the SSP training!  Bumble is the dating app built with a focus on meaningful and authentic relationships and with the belief that love—in all its forms—is the foundation to a happy, healthy life. Bumble helps you find the real, intentional connections you're looking for. Download the app for free today on the App Store or Google Play and learn more at Bumble.com! Therapists and mental health professionals: I created a FREE video to help you feel more confident in supporting survivors of sexual violence in an embodied and trauma sensitive manner. Check it out here! Watch this episode on YouTube: https://www.youtube.com/@TherapyChatPodcast Therapists, visit the new For Therapists page on the Trauma Therapist Network website to learn about my upcoming retreat, put your name on the waitlist for TTN membership, find discounts on CE trainings, purchase my course, schedule a clinical consultation, access recommended resources and more.  Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network.  TherapyNotes® is the highest-rated EHR, practice management, and billing software for mental health professionals. Its all-in-one platform is designed to streamline all aspects of your practice, from connecting with clients via secure messages, to scheduling, to notes, to billing, and more; you can trust TherapyNotes has you covered. And one of the best parts? 24-7 customer service. It's beyond easy to get help over the phone or by email at any time of day from their knowledgeable and friendly representatives. The best time to give TherapyNotes a try is now! Sign up for your free trial by going to TherapyNotes.com, clicking "Start my free trial", and accessing your first two months free with the promo code CHAT. See why TherapyNotes is the most trusted EHR for behavioral health professionals today. Podcast Produced by Vaudeo Productions: https://vaudeoproductions.com Our Sponsors: * Check out Everyday Dose and use my code CHAT for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.com * Check out PharmaNutra and use my code CHAT for a great deal: https://pharmanutra-us.com * Check out Washington Red Raspberries: https://redrazz.org Advertising Inquiries: https://redcircle.com/brands

    37 min
  6. 502: EMDR Art Therapy + Psychedelics with Jocelyn Fitzgerald

    OCT 29

    502: EMDR Art Therapy + Psychedelics with Jocelyn Fitzgerald

    Welcome back to Therapy Chat! This week, I'm joined by Therapist and EMDR Consultant Jocelyn Fitzgerald. We discussed the integration of creativity in trauma therapy, exploring the power of EMDR combined with creative arts, which she has used in working with refugees. She shared about her book, EMDR and the Creative Arts Therapies. The conversation also delves into the role of psychedelics in therapy, the neuroscience of creativity, and the essential nature of art in human development. Jocelyn shares practical applications for therapists and emphasizes the importance of humor in healing. Jocelyn Fitzgerald is a board-certified art therapist (ATR-BC), licensed marriage and family therapist, and EMDRIA-approved EMDR Consultant, known for integrating creative arts into trauma therapy. She is the co-author of EMDR and the Creative Arts Therapies and Colorful Place: Mindful Story and Art for Kids, and her work has been featured in Psychotherapy Networker. With dual master’s degrees in Art Therapy and Marriage and Family Therapy from Notre Dame de Namur University, Jocelyn blends traditional talk therapy with expressive arts to support clients navigating anxiety, depression, and self-harming behaviors. She has worked in diverse clinical settings across the country and served as an adjunct professor at Indiana University and Purdue University. Jocelyn is passionate about helping others live more authentic, connected, and creative lives. Check out Jocelyn Fitzgerald's Etsy shop here  Download a FREE resource Jocelyn created here. Buy Jocelyn Fitzgerald's book, EMDR and the Creative Arts Therapies, here. Additional Resources: Are you a helping professional who wants to learn more about the Safe + Sound Protocol (SSP)? On behalf of our friends at Unyte Health, we are pleased to share this Trauma Recovery Toolkit, a free resource aimed to support you as you work with clients who present with trauma and nervous system dysregulation. Download the toolkit and access an exclusive discount code for the SSP training!  Bumble is the dating app built with a focus on meaningful and authentic relationships and with the belief that love—in all its forms—is the foundation to a happy, healthy life. Bumble helps you find the real, intentional connections you're looking for. Download the app for free today on the App Store or Google Play and learn more at Bumble.com! Therapists and mental health professionals: I created a FREE video to help you feel more confident in supporting survivors of sexual violence in an embodied and trauma sensitive manner. Check it out here! If you're interested in being notified when I announce the details of the new Therapy Chat membership - open to anyone, not just therapists - submit your info on this form. Thanks! Watch this episode on YouTube: https://www.youtube.com/@TherapyChatPodcast Therapists, visit the new For Therapists page on the Trauma Therapist Network website to learn about my upcoming retreat, put your name on the waitlist for TTN membership, find discounts on CE trainings, purchase my course, schedule a clinical consultation, access recommended resources and more.  Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network.  TherapyNotes® is the highest-rated EHR, practice management, and billing software for mental health professionals. Its all-in-one platform is designed to streamline all aspects of your practice, from connecting with clients via secure messages, to scheduling, to notes, to billing, and more; you can trust TherapyNotes has you covered. And one of the best parts? 24-7 customer service. It's beyond easy to get help over the phone or by email at any time of day from their knowledgeable and friendly representatives. The best time to give TherapyNotes a try is now! Sign up for your free trial by going to TherapyNotes.com, clicking "Start my free trial", and accessing your first two months free with the promo code CHAT. See why TherapyNotes is the most trusted EHR for behavioral health professionals today. Our Sponsors: * Check out Everyday Dose and use my code CHAT for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.com * Check out PharmaNutra and use my code CHAT for a great deal: https://pharmanutra-us.com * Check out Washington Red Raspberries: https://redrazz.org Advertising Inquiries: https://redcircle.com/brands

    30 min
  7. 501: EMDR Protocol For Attachment Trauma In Children with Debra Wesselmann

    OCT 20

    501: EMDR Protocol For Attachment Trauma In Children with Debra Wesselmann

    This week, I'm speaking with Debra Wesselmann about attachment injuries in children and families. We discussed the importance of early intervention in attachment wounds, the integration of EMDR therapy, and the development of the Integrative Attachment Trauma Protocol for Children. The conversation highlights the complexities of parent-child dynamics in therapy and the profound impact of trauma on children's development. Wesselmann shares insights on how therapists can create a safe and supportive environment for healing, emphasizing the need for collaboration between parents and therapists to foster healthier attachments and emotional regulation in children. Debra Wesselmann, MS, LIMHP has specialized in treating attachment trauma for over 30 years. In 2008, along with several like-minded colleagues, she co-founded The Attachment and Trauma Center of Nebraska, where she co-developed and researched the integrative family therapy and EMDR therapy model for treating attachment trauma in children. In addition to her clinical work, she offers trainings and is on faculty with the EMDR Institute. She’s authored and co-authored several articles, chapters, and books related to attachment and trauma, including the updated and expanded “EMDR and Family Therapy: Integrative Treatment for Attachment Trauma in Children, 2nd edition.  Learn more about Debra at: https://debrawesselmann.com/  Are you a helping professional who wants to learn more about the Safe + Sound Protocol (SSP)? On behalf of our friends at Unyte Health, we are pleased to share this Trauma Recovery Toolkit, a free resource aimed to support you as you work with clients who present with trauma and nervous system dysregulation. Download the toolkit and access an exclusive discount code for the SSP training!  Bumble is the dating app built with a focus on meaningful and authentic relationships and with the belief that love—in all its forms—is the foundation to a happy, healthy life. Bumble helps you find the real, intentional connections you're looking for. Download the app for free today on the App Store or Google Play and learn more at Bumble.com! Therapists and mental health professionals: I created a FREE video to help you feel more confident in supporting survivors of sexual violence in an embodied and trauma sensitive manner. Check it out here!   If you're interested in being notified when I announce the details of the new Therapy Chat membership - open to anyone, not just therapists - submit your info on this form. Thanks! Watch this episode on YouTube: https://www.youtube.com/@TherapyChatPodcast Therapists, visit the new For Therapists page on the Trauma Therapist Network website for discounts on CE trainings, recommended resources and more.  Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network.  TherapyNotes® is the highest-rated EHR, practice management, and billing software for mental health professionals. Its all-in-one platform is designed to streamline all aspects of your practice, from connecting with clients via secure messages, to scheduling, to notes, to billing, and more; you can trust TherapyNotes has you covered. And one of the best parts? 24-7 customer service. It's beyond easy to get help over the phone or by email at any time of day from their knowledgeable and friendly representatives. The best time to give TherapyNotes a try is now! Sign up for your free trial by going to TherapyNotes.com, clicking "Start my free trial", and accessing your first two months free with the promo code CHAT. See why TherapyNotes is the most trusted EHR for behavioral health professionals today. Podcast Produced by Vaudeo Productions: https://vaudeoproductions.com Our Sponsors: * Check out Everyday Dose and use my code CHAT for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.com * Check out PharmaNutra and use my code CHAT for a great deal: https://pharmanutra-us.com * Check out Washington Red Raspberries: https://redrazz.org Advertising Inquiries: https://redcircle.com/brands

    1h 1m
  8. 500: Behind The Scenes Of My Shame Storm - During An Interview About Shame

    OCT 6

    500: Behind The Scenes Of My Shame Storm - During An Interview About Shame

    This week, in a special 500th episode of Therapy Chat, I shared a behind the scenes look at what happened when I got bad news right before a LIVE, in person interview with Janina Fisher on shame. I talked about the profound challenges of asking for help, especially for those of us who have experienced emotional or physical neglect. In a twist from the usual Therapy Chat episode, I talked about my process, sharing what was happening with my Parts and how I understood what was happening through the lens of trauma and attachment. And I shared the beautiful surprise that happened after I fell apart and how it helped me along my healing journey. I hope this episode will help you along your journey and offer you a compassionate perspective on how early childhood experiences can shape our unconscious beliefs about our safety in the world.  Key Takeaways from This Episode: Reflect on your own "blueprint" from early childhood experiences regarding asking for help and trusting others.Recognize shame as a potential trauma reaction and practice self-compassion when it arises.Challenge the illusion of control and release the burden of preventing every negative outcome.Seek out and embrace "corrective emotional experiences" where you allow yourself to be vulnerable and receive support.Prioritize genuine connection and community to combat isolation and foster reciprocal relationships.Give yourself permission to "be human" and express your authentic self.What if you try giving connection a chance? It might just change your life. Additional Resources: Are you a helping professional who wants to learn more about the Safe + Sound Protocol (SSP)? On behalf of our friends at Unyte Health, we are pleased to share this Trauma Recovery Toolkit, a free resource aimed to support you as you work with clients who present with trauma and nervous system dysregulation. Download the toolkit and access an exclusive discount code for the SSP training!  Bumble is the dating app built with a focus on meaningful and authentic relationships and with the belief that love—in all its forms—is the foundation to a happy, healthy life. Bumble helps you find the real, intentional connections you're looking for. Download the app for free today on the App Store or Google Play and learn more at Bumble.com! Therapists and mental health professionals: I created a FREE video to help you feel more confident in supporting survivors of sexual violence in an embodied and trauma sensitive manner. Check it out here! If you're interested in being notified when I announce the details of the new Therapy Chat membership - open to anyone, not just therapists - submit your info on this form. Thanks! Watch this episode on YouTube: https://www.youtube.com/@TherapyChatPodcast Therapists, visit the new For Therapists page on the Trauma Therapist Network website for discounts on CE trainings, recommended resources and more.  Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network.  TherapyNotes® is the highest-rated EHR, practice management, and billing software for mental health professionals. Its all-in-one platform is designed to streamline all aspects of your practice, from connecting with clients via secure messages, to scheduling, to notes, to billing, and more; you can trust TherapyNotes has you covered. And one of the best parts? 24-7 customer service. It's beyond easy to get help over the phone or by email at any time of day from their knowledgeable and friendly representatives. The best time to give TherapyNotes a try is now! Sign up for your free trial by going to TherapyNotes.com, clicking "Start my free trial", and accessing your first two months free with the promo code CHAT. See why TherapyNotes is the most trusted EHR for behavioral health professionals today. Podcast Produced by Vaudeo Productions: https://vaudeoproductions.com Our Sponsors: * Check out Everyday Dose and use my code CHAT for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.com * Check out PharmaNutra and use my code CHAT for a great deal: https://pharmanutra-us.com * Check out Washington Red Raspberries: https://redrazz.org Advertising Inquiries: https://redcircle.com/brands

    31 min
See All (511)

4.4
out of 5
657 Ratings

About

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.

Information

  • Creator
    Laura Reagan, LCSW-C
  • Years Active
    2015 - 2025
  • Episodes
    511
  • Rating
    Clean
  • Copyright
    © All content Copyright Trauma Therapy Coaching & Consulting, LLC 2022
  • Show Website
    Therapy Chat

You Might Also Like