35 episodes
Complex Trauma Recovery Kina Penelope
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- Health & Fitness
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4.6 • 139 Ratings
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24 hour early access and AD-FREE episodes available on Patreon
You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist
You can email me cptsdtherapist@gmail.com for any inquiries Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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Religious Trauma and Deconstruction with guest therapist Miami Zarauskas
You can find Miami and all Kina’s resources here https://linktr.ee/cptsdtherapist
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Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support -
Polyvagal Theory and Practical Applications with guest Deb Dana
Today I am interviewing the one and only Deb Dana, one of the major contributors to the theories of the nervous system and somatic healing in therapy.
Her website is linked below for those who want to check out more of her work.
https://www.rhythmofregulation.com
To view Kinas resources, click her linktree:
https://linktr.ee/cptsdtherapist
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Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support -
Sibling Abuse with guest therapist Dr. Amy Meyers
Amy Meyers, PhD, LCSW is a social work professor at Molloy University and a clinician in NYC where she has maintained a private practice for 30 years. She is an advisory board member to the Sibling Abuse and Aggression Research Advocacy Initiative at the University of New Hampshire and has published and presented nationally about sibling abuse. She has also conducted numerous trainings and workshops on diversity, locally and nationally, and transformed a Long Island School District’s approach to culturally responsive and inclusive teaching. Dr. Meyers is the host of a podcast titled “What Would Dr. Meyers Do?” focused on countertransference and “getting into the mind of a therapist” where there is dedicated series to the issue of sibling abuse.
www.amymeyersphd.org
www.linktr.ee/drmeyerspod
FB/IG/TT @drmeyerspod
Kina’s linktree:https://linktr.ee/cptsdtherapist
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Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support -
People pleasing as an attachment adaptation
Just a brief episode of me discussing my thoughts on people pleasing as an attachment based adaptation. Also, weighing in on the “is people pleasing manipulation” debate
https://linktr.ee/cptsdtherapist
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Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support -
How We Make Sense of Trauma
In this episode I discuss how we make sense of trauma when it is happening, and how these meanings impact us long term. I discuss what it means to reprocess trauma by focusing on meanings and learnings instead of specific incidents and autobiographical memories.
o view Kinas resources and support her work, click here https://linktr.ee/cptsdtherapist
You can follow Kina on Patreon and access bonus content here: https://www.patreon.com/complextraumarecovery
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Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support -
Interpersonal Neurobiology: How Relationships can change our brains with guest Therapist Julianne Taylor Schore
You can access Kinas workshops, support her work via Patreon and view her practice website here:
https://linktr.ee/cptsdtherapist
https://www.julianetaylorshore.com
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Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
Customer Reviews
Amazing
So many times I try to listen to people about trauma healing, and it’s very abstract and hard to understand. This podcast, however, is very easy to understand and so practical! Thank you for this
Amazing
This is an amazing podcast, providing really good and evidence based information. Important information for everyone to know and is a free tool for people with cptsd who either can’t afford treatment/therapy or does not live near adequate treatment.
You are changing my life!!
I cannot believe the comments people are writing here. I found Kina on TikTok and instantly fell in love with her knowledge of CPTSD. I have learned so much from her over the past few months. I love the podcast and the TikTok and can’t get enough. I have been in therapy on and off for 50 years and got NOTHING out of it other than understanding that I am damaged from my childhood. No one has ever helped me repair that damage. Kina’s explanations of what CPTSD is and how to heal with bottoms up therapy motivated me to start EMDR and EFFT. After one session of EMDR I was amazed at how effective it was. It’s exciting to finally get answers with solutions for the first time in my life! I love everything about her podcast and these ignorant comments people make are so off. Clearly they didn’t listen past the introduction. She can say mmhmm all she wants because the content is valuable. Ignore the haters. This is a great podcast.
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