Complex Trauma Recovery

Kina Penelope
  • 4.6 (179)
  • Mental Health

I break down complex trauma and complex trauma therapy to make it more accessible and digestible! Visit Patreon.com/complextraumarecovery to join my community for trauma therapists and unlock hundreds of educational videos Visit kinawolfensteintraining.com to find all my other offerings, including the Felt Sense Attachment Workbook for people with CPTSD and the therapists that support them!

  1. Terms Of Attachment: How We Learn about Connection and Disconnection

    2d ago

    Terms Of Attachment: How We Learn about Connection and Disconnection

    The podcast is back! In this podcast episode I talk about the concept of “terms of attachment” from Unlocking the Emotional Brain, and how our learnings about what is required for connection within our family systems influence us for years beyond childhood. Links: Join my online library of educational videos for therapists with over 50 hours of content at patreon.com/complextraumarecovery Find me on instagram @cptsdtherapist Visit my training website for therapists at kinawolfensteintraining.com And find the felt sense attachment workbook here https://www.kinawolfensteintraining.com/category/all-products

    30 min
  2. Working with shame in trauma therapy

    11/06/2024

    Working with shame in trauma therapy

    In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :) https://linktr.ee/cptsdtherapist

    21 min
  3. Cognitive behavioral therapy - a critique

    10/28/2024

    Cognitive behavioral therapy - a critique

    The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my Patreon and other resources, click here! https://linktr.ee/cptsdtherapist If you like my podcast, consider leaving a review or sharing it with someone else :)

    27 min
  4. Polyvagal Theory and Practical Applications with guest Deb Dana

    03/04/2024

    Polyvagal Theory and Practical Applications with guest Deb Dana

    Today I am interviewing the one and only Deb Dana, one of the major contributors to the theories of the nervous system and somatic healing in therapy. Her website is linked below for those who want to check out more of her work. https://www.rhythmofregulation.com To view Kinas resources, click her linktree: https://linktr.ee/cptsdtherapist

    57 min
  5. People pleasing as an attachment adaptation

    01/25/2024

    People pleasing as an attachment adaptation

    Just a brief episode of me discussing my thoughts on people pleasing as an attachment based adaptation. Also, weighing in on the “is people pleasing manipulation” debate https://linktr.ee/cptsdtherapist

    22 min
  6. How We Make Sense of Trauma

    12/25/2023

    How We Make Sense of Trauma

    In this episode I discuss how we make sense of trauma when it is happening, and how these meanings impact us long term. I discuss what it means to reprocess trauma by focusing on meanings and learnings instead of specific incidents and autobiographical memories.  o view Kinas resources and support her work, click here https://linktr.ee/cptsdtherapist You can follow Kina on Patreon and access bonus content here: https://www.patreon.com/complextraumarecovery

    23 min
  7. Interpersonal Neurobiology: How Relationships can change our brains with guest Therapist Julianne Taylor Schore

    11/11/2023

    Interpersonal Neurobiology: How Relationships can change our brains with guest Therapist Julianne Taylor Schore

    You can access Kinas workshops, support her work via Patreon and view her practice website here: https://linktr.ee/cptsdtherapist https://www.julianetaylorshore.com

    1h 8m
  8. Emotionally Focused Couples Therapy & the Cycle of Disconnection with Melissa Parks

    10/14/2023

    Emotionally Focused Couples Therapy & the Cycle of Disconnection with Melissa Parks

    Melissa is a licensed therapist in private practice in South Carolina.  She has been in practice for 19 years and she specializes in working with couples and with adults with complex trauma.  She is a Certified Emotionally Focused Couples Therapist, an EMDRIA-Approved EMDR Consultant and Clinician and she's in her Advanced Year in becoming a Somatic Experiencing Practitioner. She can be found on Instagram, Facebook, and TikTok @melissaparkssays www.melissaparkstherapy.com You can access Kinas workshops, support her work via Patreon and view her practice website here: ⁠https://linktr.ee/cptsdtherapist

    53 min
See All (24)

4.6
out of 5
179 Ratings

About

I break down complex trauma and complex trauma therapy to make it more accessible and digestible! Visit Patreon.com/complextraumarecovery to join my community for trauma therapists and unlock hundreds of educational videos Visit kinawolfensteintraining.com to find all my other offerings, including the Felt Sense Attachment Workbook for people with CPTSD and the therapists that support them!

Information

  • Creator
    Kina Penelope
  • Years Active
    2020 - 2026
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Kina Penelope
  • Show Website
    Complex Trauma Recovery

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