6 min

Episode 21: Learning Ourselves The Daily Journal with Dragonfly Rose

    • Mental Health

Knowing who we are and how we respond to stress is vital in living a happy and balanced life. Make sure to check out the app Co-Star and The Pattern, these are great tools in helping you get to know yourself on very deep levels.

Knowing who we are and how we respond to stress is vital in living a happy and balanced life. Make sure to check out the app Co-Star and The Pattern, these are great tools in helping you get to know yourself on very deep levels.

6 min