Episode 218: Prep, Cook, Freeze with Caroline Fausel Dinner Sisters

Caroline Fausel of Olive You Whole joins us to share all of her tips, tricks and well-earned wisdom about freezer meal prepping. Whether you're Paleo, thinking of dipping a toe into something new or just want to make better use of your freezer - there is something for everyone in this episode. Even Kate learned about cooking in silicone stasher bags - straight from the freezer into the oven! From the author: Caroline Fausel makes it easy to get a nutritious dinner on the table with 12 weeks o...