26 min
Episode 24: Honoring the Process Soul Saturations, The Podcast with Kendall Merritt
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- Sexuality
The purpose of recording this today is to really honor processing and feeling of emotions.
During today's episode I talk about:
Why I am sharing my story with you all?
Why it is ok to release emotions during difficult times?
Why it is important to give ourselves space to truly feel our emotions?
How we don't learn what good examples are of relationships growing up?
Why it's important to get clear on who you are and how you are meant to show up?
Why it's important to live in alignment?
What are my non-negotiables and why is it important to reflect on them to live in alignment?
Let's Connect!
Make sure you follow me on Instagram @soulsaturations https://www.instagram.com/soulsaturations/
Submit your questions for our monthly Q&A episode here!
Please feel free to email me (Kendall@soulsaturations.com) or slide into my DMs to share what you loved, any feedback, what you want more of and any questions you may have!
Or if you are curious about coaching with me, schedule a virtual coffee chat with me to see how I can best support you: https://calendly.com/kendallmerritt/virtual-coffee-chat
Photography and Cover Art by: Catie Menke www.catiemenke.com
Music by: Kayla Hope Gellerman
The purpose of recording this today is to really honor processing and feeling of emotions.
During today's episode I talk about:
Why I am sharing my story with you all?
Why it is ok to release emotions during difficult times?
Why it is important to give ourselves space to truly feel our emotions?
How we don't learn what good examples are of relationships growing up?
Why it's important to get clear on who you are and how you are meant to show up?
Why it's important to live in alignment?
What are my non-negotiables and why is it important to reflect on them to live in alignment?
Let's Connect!
Make sure you follow me on Instagram @soulsaturations https://www.instagram.com/soulsaturations/
Submit your questions for our monthly Q&A episode here!
Please feel free to email me (Kendall@soulsaturations.com) or slide into my DMs to share what you loved, any feedback, what you want more of and any questions you may have!
Or if you are curious about coaching with me, schedule a virtual coffee chat with me to see how I can best support you: https://calendly.com/kendallmerritt/virtual-coffee-chat
Photography and Cover Art by: Catie Menke www.catiemenke.com
Music by: Kayla Hope Gellerman
26 min