45 min
Episode 25 - Use Assessment to Determine the Best Way to Train Your Body Fitness for the Fairways
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- Golf
On Episode 25 of the Fitness for the Fairways podcast presented by Golficity, we sat down with Andrew Hannon, a Strength & Conditioning coach at Premier Fitness Systems is Scottsdale, Arizona.Andrew, who's one of Golf Digest's Top 50 Golf Fitness Trainers, sat down with us to discuss how his assessment dictates the way he coaches and programs for his golfers. By using concerts from the PRI, FRC, and DNS systems, Andrew is able to develop effective programs and recovery methods for his golfers to compete at their highest level.If you're enjoying the show, please don't forget to leave us a review on iTunes. The more reviews we have, the more opportunity we'll have to expand our reach and improve the quality of Fitness for the Fairways over time!Connect with Andrew:Instagram: @ando_pfsLinktree: https://linktr.ee/ando_pfsFREE 8-MOBILITY DRILL SERIES FOR GOLFERSprograms.parfourperformance.com/8mobilityGolf Warm-Up EbookEvery person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster. In this ebook you will learn:
Our step by step process on designing warm-upsA printable template for creating warm-upsA sample golf warm-up with video instructionHead to https://joegambinodpt.com/golfwarmupebook/
On Episode 25 of the Fitness for the Fairways podcast presented by Golficity, we sat down with Andrew Hannon, a Strength & Conditioning coach at Premier Fitness Systems is Scottsdale, Arizona.Andrew, who's one of Golf Digest's Top 50 Golf Fitness Trainers, sat down with us to discuss how his assessment dictates the way he coaches and programs for his golfers. By using concerts from the PRI, FRC, and DNS systems, Andrew is able to develop effective programs and recovery methods for his golfers to compete at their highest level.If you're enjoying the show, please don't forget to leave us a review on iTunes. The more reviews we have, the more opportunity we'll have to expand our reach and improve the quality of Fitness for the Fairways over time!Connect with Andrew:Instagram: @ando_pfsLinktree: https://linktr.ee/ando_pfsFREE 8-MOBILITY DRILL SERIES FOR GOLFERSprograms.parfourperformance.com/8mobilityGolf Warm-Up EbookEvery person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster. In this ebook you will learn:
Our step by step process on designing warm-upsA printable template for creating warm-upsA sample golf warm-up with video instructionHead to https://joegambinodpt.com/golfwarmupebook/
45 min