Episode 26 - When You DON'T Believe In The Process, And Then We Drink Rose‪!‬ Workouts and Wine

Doubt is a scary thing - but it happens.  This episode is about change, focus, and discipline - all the attributes you may need to stick to your program; whatever that program may be!

Then we drink a wine that CHIRSTINE picked out - a rose from Provence!


More about Domaine de Bendel, Cotes de Provence:
https://www.totalwine.com/wine/rose-blush-wine/roditis/domaine-de-bendel-rose-cotes-de-provence/p/172950750



Find Christine D'Angelo:
Instagram: @christine_dangelo_
Facebook: @Christine Casiero D'Angelo
Set yourself up with Christine D"Angelo as a COACH on the 1st Phorm App! 
https://www.1stphorm.app/StineD

Find Susan Pajak:
Instagram: @winegirlgonewild
Facebook: @Susan Pajak
Personal Blog: winegirlgonewild.com
https://winegirlgonewild.com

Send us a note!   workoutsandwinepodcast@gmail.com