A Life Well Poured

Christine D'Angelo and Susan Pajak
  • 5.0 (4)
  • NUTRITION
  • UPDATED WEEKLY

Cultivating wellness, one intentional sip at a time. In a world of "all-or-nothing" wellness trends and restrictive diets, the podcast "A Life Well Poured" offers a refreshing alternative: the belief that a life well-lived includes both a commitment to health and the occasional glass of exceptional wine.

Episodes

  1. APR 6

    Beneath The Surface and Beyond the Aethestic; A Healthy VS Looking Good Debate. THEN we taste Craggy Range Sauvignon Blanc from New Zealand.

    In this episode, we’re popping the cork on the difference between looking fit and actually being healthy. We dive into the "aesthetic trap"—why a six-pack isn't always a sign of wellness—and why the best health hack might just be minding your own business. (inside joke - listen to become an insider!) To keep things crisp, we’re pairing the conversation with a tasting of New Zealand’s finest Sauvignon Blanc from Craggy Range: exploring what makes this wine special to us, while discussing how to filter out the noise of unsolicited advice. This is about drinking well and drinking mindfully!  Grab a glass and join us for a session that’s high in acidity and low in judgment. Instagram: Christine D'Angelo -  https://linktr.ee/ChristineDangelo?utm_source=linktree_profile_share<sid=b910d1e2-5c73-41d4-9f96-d5c1946dc9d8 Instagram: Susan Pajak -  https://linktr.ee/winegirlgonewild?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnPVdQMbR7mELFNAdb_GBwZpc1MVuZh92wwbHugE2npjrES2NCFTwiU-PdjN4_aem_I5xoNLTilDWMvtxnlnJ_yQ More on Craggy Range Winery: https://craggyrange.com/?srsltid=AfmBOopf7ssQuwrEfBn4QlBr41SewedC6Z4GNHR6ByNzJg1lqEeLA8N6 Support the show

    1h 39m

  2. MAR 22

    The Reunion Episode: Wine, Wellness, and What You Have Missed

    If you were a listener of a Podcast called "Workouts and Wine" - welcome back. If you are a new listener, then WELCOME to "A Life Well Poured"! Ever feel like your 'wellness routine' needs a little more mindfulness, intention, and then, sure, a glass of wine would be nice?  Join Christine D'Angelo and Susan Pajak, two friends navigating the wild world of adulting, self-care, and what good looks like when it comes to quality in everything - including our wine. In our very first episode, we are laying it all out on the table: why we started this show, our personal (and sometimes messy) wellness journeys, and exactly what you can expect from us every week. Grab a glass, pull up a chair, and let’s get real about living authentically—one sip at a time. Instagram: Christine D'Angelo -  https://linktr.ee/ChristineDangelo?utm_source=linktree_profile_share<sid=b910d1e2-5c73-41d4-9f96-d5c1946dc9d8 Instagram: Susan Pajak -  https://linktr.ee/winegirlgonewild?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnPVdQMbR7mELFNAdb_GBwZpc1MVuZh92wwbHugE2npjrES2NCFTwiU-PdjN4_aem_I5xoNLTilDWMvtxnlnJ_yQ More about 1stPhorm Here: https://1stphorm.com/ More about 75 Hard Here: https://andyfrisella.com/pages/75hard-info?srsltid=AfmBOopJ7kzbK9cOuN_DIyjvJdRzt8LFIDboUiioiU8wxs9xAyaD2Uy0 More about Louis Jadot Here: https://lovejadot.com/

    39 min
  • 2 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

Cultivating wellness, one intentional sip at a time. In a world of "all-or-nothing" wellness trends and restrictive diets, the podcast "A Life Well Poured" offers a refreshing alternative: the belief that a life well-lived includes both a commitment to health and the occasional glass of exceptional wine.

Information

  • Creator
    Christine D'Angelo and Susan Pajak
  • Years Active
    2022 - 2026
  • Episodes
    2
  • Rating
    Explicit
  • Copyright
    © 2026 A Life Well Poured
  • Show Website
    A Life Well Poured