23 min

Episode 29 Live Active Charlotte Podcast

    • Sports

So the CrossFit Open is over and you didn't make the games. What do you do now?

Coach Whit and Nutrition Coach Buffy talk about creating SMART goals inside and outside the gym.

So the CrossFit Open is over and you didn't make the games. What do you do now?

Coach Whit and Nutrition Coach Buffy talk about creating SMART goals inside and outside the gym.

23 min

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