15 episodes

I'm Emily and I have Sensory Processing Disorder (SPD). Check out my sensory discussions here and on my blog!✨

21andsensory Emily

    • Health & Fitness

I'm Emily and I have Sensory Processing Disorder (SPD). Check out my sensory discussions here and on my blog!✨

    Episode 14: It's May already?! Birthdays, illustrations, Q&A and lots more news! (Bumper edition)

    Episode 14: It's May already?! Birthdays, illustrations, Q&A and lots more news! (Bumper edition)

    Hello to everyone and an update 👋 • A big Q&A session 💭  • Describing what a sensory hangover is😴 • 'Guess the noise' feature is back🎙 • The hint for the perfect noise-cancelling headphones 🎧 • I visited a zoo! 🐘 • Sharing a story for the doctors👨‍⚕️• Autism Awareness Week 1st-7th April and recording some audio for Chewigem! 🗣 • A chat including drawing more ✏️ Birthdays 🎂 Books I have read/am reading 📚 Granola Gate 🥣 and Emma Watson? 🤷‍♀️

    My links:

    My website: 21andsensory.wordpress.com

    Drop me an email anytime if you fancy a chat or have any questions: 21andsensory@gmail.com / Tellonym: https://tellonym.me/21andsensory (anonymous questions)

    Feel free to follow me on Twitter: @21andsensory / Instagram: @21andsensory

    I am a Chewigem Affiliate! They are company who have years of experience, designing, adapting and creating a range of chewing, fidget and sensory aids for children and adults.

    Check out the Chewigem website

    My YouTube channel

    • 1 hr 20 min
    Episode 13: Sensory Festive Season, My fidget and stim box and a Happy New Year!

    Episode 13: Sensory Festive Season, My fidget and stim box and a Happy New Year!

    Hello again! 👋 • I read out my latest blog posts 🗣 (you’re a limited edition🏅and you're not a mess 😨) • Sensory Festive Season and New Illustrations? 🌲 • I was on another podcast called 'The Sensory Matters Show' 🎙 • My fidget and stim sensory box! 🎬 (and should I do more on YouTube or even try ASMR?!) 🔊• Emailing me and have a Happy New Year! 🎉

    • 26 min
    Episode 12: Mental Health, Medications and Sensory Boxes

    Episode 12: Mental Health, Medications and Sensory Boxes

    Hello again 👋🏻 • Mental health 🧠 • Walking to and from work 👣 • My sensory box and filming 📷 • Medication chat 💊 • Exercise plans🚶🏻‍♀️• Guess the noises 🎤 (the feature returns!) • Conclusion ✏️

    • 39 min
    Episode 11: Chewigem, Book Reviews and The Autism Show

    Episode 11: Chewigem, Book Reviews and The Autism Show

    Hello 👋🏻 • Listen to the environments I've been in 🎧 • Chewigem Product Review ✅ • Books I've been reading 📚• 'Odd Girl Out' by Laura James book review 📕 • The Autism Show 🎤 • iPads? 📱 • Hot weather ☀️ and clothing woes 😎 •

    • 35 min
    Episode 10: Autism in the workplace, New environments and Blog Questions

    Episode 10: Autism in the workplace, New environments and Blog Questions

    Episode 10: Trying out a new style of podcasting 🎤 • New and noisy environments 🥁 • Sunny weather and heat rash! ☀️ • Driving and talking 🚙 • Discussing Autism in the workplace 📚 • Answering your blog questions❓

    • 26 min
    Episode 9: Annoying thoughts, Sensory DIY box and Urticaria?!

    Episode 9: Annoying thoughts, Sensory DIY box and Urticaria?!

    Handling emotions and annoying thoughts 💭 • My sensory DIY box video 🎬 • My latest blog post on Urticaria 😱 • Noisy office and lunchtimes 🍽 • Work outfits for each week 👔 • Finding an exercise that works for me! 🏃🏼‍♀️

    • 44 min

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