25 min
Episode 31 - Having Difficult Conversations: Tips for Resolving Conflicts in Relationships The EXTRA Club
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- Mental Health
Episode 31 - Having Difficult Conversations: Tips for Resolving Conflicts in Relationships
On this episode of The EXTRA Club Podcast, we delve into the world of challenging relationships that often occur in the workplace and other areas of our lives.
We share our insights on resolving conflicts, emphasising the importance of defining the problem, understanding each other's perspective, and finding win-win solutions through cooperation and negotiation.
We also discuss the power of presupposition and how putting oneself in the other person's shoes can lead to better understanding and foster a compassionate work and home environment. Self-reflection, taking responsibility for one's own mind and results, and understanding one's own worldview are crucial steps in addressing communication problems.
We offer practical tips and techniques from NLP to navigate conflicts effectively, from addressing 'bullying' behaviour to handling constant disagreements. We also explore the conflict continuum and the different approaches of avoiding, diffusing, or confronting conflict, emphasising the importance of understanding which approach is most suitable in different circumstances.
Through personal anecdotes, we illustrate the power of reframing communication and letting go of negative interpretations, leading to improved relationships and even friendship.
Join us on this episode as we dive deep into the world of challenging workplace relationships and discover strategies and techniques to improve communication and foster positive relationships.
If you would like to find out more about NLP and how it can improve your life or if you are interested in being trained or coached by Mark and Nicky just head over to our website and send us a message. Speak soon!
Episode 31 - Having Difficult Conversations: Tips for Resolving Conflicts in Relationships
On this episode of The EXTRA Club Podcast, we delve into the world of challenging relationships that often occur in the workplace and other areas of our lives.
We share our insights on resolving conflicts, emphasising the importance of defining the problem, understanding each other's perspective, and finding win-win solutions through cooperation and negotiation.
We also discuss the power of presupposition and how putting oneself in the other person's shoes can lead to better understanding and foster a compassionate work and home environment. Self-reflection, taking responsibility for one's own mind and results, and understanding one's own worldview are crucial steps in addressing communication problems.
We offer practical tips and techniques from NLP to navigate conflicts effectively, from addressing 'bullying' behaviour to handling constant disagreements. We also explore the conflict continuum and the different approaches of avoiding, diffusing, or confronting conflict, emphasising the importance of understanding which approach is most suitable in different circumstances.
Through personal anecdotes, we illustrate the power of reframing communication and letting go of negative interpretations, leading to improved relationships and even friendship.
Join us on this episode as we dive deep into the world of challenging workplace relationships and discover strategies and techniques to improve communication and foster positive relationships.
If you would like to find out more about NLP and how it can improve your life or if you are interested in being trained or coached by Mark and Nicky just head over to our website and send us a message. Speak soon!
25 min