27 min
Episode 31 - Optimize Your Performance, with Mia Zambarano The Unstoppable / Imparable Podcast
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- Business
In today's episode, I had the pleasure of interviewing Mia Zambarano.
Mia is an award-winning licensed mental health therapist who has committed her life's work to supporting people experiencing intense pressure and high expectations, to overcome anxiety and optimize their performance. As a former Division 1 collegiate athlete, entrepreneur, and full-time mother, she is no stranger to navigating pressure and she has made it her mission to help other high-achievers do the same.
Today we’re going to be talking about how to Optimize Your Performance.
Some of the topics we covered:
Redefining what performing means to you. The top 3 tips to enhance your performance now How enhancing our mental performance will help us become unstoppable. You can connect with Mia using the following links:
Connect with Mia on Instagram Visit Mia's website and get access to the FREE Performance Assessment
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Make sure to subscribe so you don't miss any new episodes!
If you like the podcast don't forget to leave us a ⭐⭐⭐⭐⭐ review. Your comments will help us carry this message to millions of people around the world!
In today's episode, I had the pleasure of interviewing Mia Zambarano.
Mia is an award-winning licensed mental health therapist who has committed her life's work to supporting people experiencing intense pressure and high expectations, to overcome anxiety and optimize their performance. As a former Division 1 collegiate athlete, entrepreneur, and full-time mother, she is no stranger to navigating pressure and she has made it her mission to help other high-achievers do the same.
Today we’re going to be talking about how to Optimize Your Performance.
Some of the topics we covered:
Redefining what performing means to you. The top 3 tips to enhance your performance now How enhancing our mental performance will help us become unstoppable. You can connect with Mia using the following links:
Connect with Mia on Instagram Visit Mia's website and get access to the FREE Performance Assessment
---
Make sure to subscribe so you don't miss any new episodes!
If you like the podcast don't forget to leave us a ⭐⭐⭐⭐⭐ review. Your comments will help us carry this message to millions of people around the world!
27 min