45 min

Episode 332 – Thinside Job – Part 2 We Only LOOK Thin

    • Nutrition

The middle episode of a trilogy is often considered filler.  Just a bridge to get from the set up in part one to the final payoff in part three.  But this middle part is more of a hole and filler.  Loophole that is.  In the second part of their Logic Loophole series, Catherine and Donald talk about 4 more of Gretchen Rubin’s “barriers to habit formation” and add a few more of their own.  Which of these stories are you telling yourself to justify your habit choices?  Plus, Catherine goes back to now, Donald doesn’t feel some kind of way, and the couple wear sailor suits and eat giant lollipops.

Join WOLT Place!

Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.

https://www.weonlylookthin.com/join-our-support-group/

Gretchen Rubin’s 10 Logic Loopholes

https://gretchenrubin.com/2014/02/which-of-these-10-categories-of-loopholes-do-you-invoke

Gretchen Rubin’s books on Amazon:

https://amzn.to/3EiNYus

Related Episodes of We Only Look Thin:

Episode 331 – Thinside Job – Part 1

https://www.weonlylookthin.com/episode-331-thinside-job-part-1/

Episode 11 – Weight Loss Loopholes

https://www.weonlylookthin.com/episode-11-weight-loss-loopholes/

Episode 12 – Weight Loss Loopholes – part 2

https://www.weonlylookthin.com/episode-12-weight-loss-loopholes-part-2/







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The middle episode of a trilogy is often considered filler.  Just a bridge to get from the set up in part one to the final payoff in part three.  But this middle part is more of a hole and filler.  Loophole that is.  In the second part of their Logic Loophole series, Catherine and Donald talk about 4 more of Gretchen Rubin’s “barriers to habit formation” and add a few more of their own.  Which of these stories are you telling yourself to justify your habit choices?  Plus, Catherine goes back to now, Donald doesn’t feel some kind of way, and the couple wear sailor suits and eat giant lollipops.

Join WOLT Place!

Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.

https://www.weonlylookthin.com/join-our-support-group/

Gretchen Rubin’s 10 Logic Loopholes

https://gretchenrubin.com/2014/02/which-of-these-10-categories-of-loopholes-do-you-invoke

Gretchen Rubin’s books on Amazon:

https://amzn.to/3EiNYus

Related Episodes of We Only Look Thin:

Episode 331 – Thinside Job – Part 1

https://www.weonlylookthin.com/episode-331-thinside-job-part-1/

Episode 11 – Weight Loss Loopholes

https://www.weonlylookthin.com/episode-11-weight-loss-loopholes/

Episode 12 – Weight Loss Loopholes – part 2

https://www.weonlylookthin.com/episode-12-weight-loss-loopholes-part-2/







Share



Tweet





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45 min