Episode 340 Managing expectations during the holiday w/Jermaine Morris Celeste The Therapist

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The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
Today we are joined by  Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the "Say Something Podcast"
Today we discussed how sometimes we tend to struggle with the holidays because of expectations. You will learn to rethink how you operate with others and give yourself what you need.
Email: Teameffortprogram@gmail.com follow him on Facebook, Instagram or youtube. 
Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing process today.   Go to: https://www.celestethetherapist.com/shop/p/healingtheinnerchild
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