Celeste The Therapist

Celeste The Therapist
  • 4.9 (177)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily Shift At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change. You don't need to listen perfectly. You don't need to listen every day. The ritual is here when you need a moment to come back to yourself. Long-Form Episodes In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens. This podcast is not about quick fixes or surface-level advice. It's about creating space, building insight, and learning how to meet yourself with honesty and compassion. If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place.

  1. 12H AGO

    Daily Shift 98 — You Don't Have to Stay Who You Were to Keep People Comfortable

    In this Daily Shift, Celeste explores how personal growth can disrupt familiar roles in relationships. As you evolve, the expectations people once had of you may shift—and that's a natural part of change. This episode is a reminder that growth doesn't require you to return to old patterns just to maintain comfort for others. You're allowed to become someone new. Small shifts create big change.

    2 min
  2. You Might Also Like: Science Will Win

    12H AGO · BONUS

    You Might Also Like: Science Will Win

    Introducing Living Longer with Cancer: Rethinking Survivorship from Science Will Win. Follow the show: Science Will Win What comes after a cancer diagnosis and treatment? In this episode of Science Will Win, host Dr. Raven Baxter explores one of the most important, and often overlooked, chapters for cancer patients: survivorship. As five-year survival rates climb to 70%, more people than ever are living with and beyond cancer. But longer survival brings its own complex challenges, and our care systems are still catching up. You'll hear from experts and advocates working at the intersection of medicine, policy, and community. We’ll discuss what it really takes to support people through this transition — when the clinical benchmarks have passed and it’s time to go back to “normal life”. From patient care plans and workplace disclosure to mental health, this episode makes one thing clear: survivorship demands dignity, support, and a whole new kind of care. Featured guests: – Tina Deignan, Commercial President, Pfizer Oncology – Shelley Fuld Nasso, CEO, Cancer Nation – Rebecca Nellis, Executive Director, Cancer and Careers – Bob Riter, Breast Cancer Patient & Advocate Dive into the episode here: 00:00 – The ongoing battle with cancer 03:43 – Rethinking survivorship 05:32 – The five-year survival myth 07:00 – The history of the term "survivor" 09:36 – Bob’s journey with breast cancer 11:38 – Lost in transition and survivorship care plans 14:25 – The intersection of cancer and work 18:49 – Rethinking how work gets done 20:00 – Disclosure and improving company culture 20:59 – The swivel technique 23:19 – Controlling your narrative 25:11 – Standardizing long-term survivorship care through policy 27:08 – Lack of access to care leads to disparities in survival rates 29:48 – Bob's second journey with cancer  32:21 – Takeaways and peek into our final episode Check out our YouTube channel (@Pfizer) to watch the full interview with Raven & Bob Riter on his cancer journey. Season 6 of Science Will Win is created by Pfizer and hosted by Dr. Raven Baxter. It’s produced by Acast Creative Studios. Hosts in this podcast series were compensated for their time. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 1D AGO

    Daily Shift 97 — Growth Can Make You Less Relatable

    Growth Can Make You Less Relatable In this Daily Shift, Celeste explores how personal growth can shift the way we relate to others. As priorities, habits, and boundaries evolve, some connections may naturally change. This episode is a reminder that evolving doesn't mean you're leaving people behind—it means you're moving forward with greater honesty and clarity. You're allowed to grow without apologizing for it. Small shifts create big change.

    2 min

  4. 2D AGO

    Daily Shift 96 — Stop Explaining the New Version of You

    In this Daily Shift, Celeste explores the pressure people often feel to justify their growth and changing boundaries. As you evolve, not everyone will understand the shifts you're making—and that's okay. This episode is a reminder that growth doesn't require constant explanation or approval. Alignment with who you're becoming matters more than convincing others to understand. You're allowed to evolve without over-explaining it. Small shifts create big change.

    2 min

  5. 3D AGO

    Daily Shift 95 — Reinventing Yourself Isn't Betrayal

    In this Daily Shift, Celeste explores the guilt that can surface when personal growth changes your priorities, boundaries, and identity. Evolving doesn't mean you're abandoning who you were—it means you're responding to new awareness. This episode is a reminder that reinvention is a natural part of maturity and personal development. Growth doesn't erase your past—it integrates it. Small shifts create big change.

    2 min

  6. 4D AGO

    Daily Shift 94 — You're Not the Same Person Anymore

    In this Daily Shift, Celeste explores the quiet realization that growth changes how you respond, what you tolerate, and what you prioritize. Feeling unfamiliar with yourself during periods of growth is normal. It doesn't mean something is wrong — it means you're evolving. This episode is a reminder that outgrowing old habits, dynamics, and expectations is part of personal development. You're allowed to become someone new. Small shifts create big change.

    2 min

  7. 5D AGO

    Daily Shift 93 Self-Respect Changes the Room

    In this Daily Shift, Celeste explores how self-respect shifts your energy, your boundaries, and the way others respond to you. When you stop negotiating your standards and start honoring your clarity, the room changes. This episode is a reminder that self-respect isn't loud — it's behavioral. The way you treat yourself teaches others how to treat you. Self-respect refines your environment. Small shifts create big change.

    1 min

  8. 6D AGO

    Daily Shift 92 Consistency is Attractive

    In this Daily Shift, Celeste explores why consistency feels safer and more secure than intensity. Excitement and unpredictability may feel powerful in the moment, but long-term trust is built through reliability. This episode is a reminder that consistency creates emotional safety — and safety is the foundation of sustainable connection. Peace is more powerful than performance. Small shifts create big change.

    1 min
See All (640)

4.9
out of 5
177 Ratings

About

Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily Shift At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change. You don't need to listen perfectly. You don't need to listen every day. The ritual is here when you need a moment to come back to yourself. Long-Form Episodes In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens. This podcast is not about quick fixes or surface-level advice. It's about creating space, building insight, and learning how to meet yourself with honesty and compassion. If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place.

Information

  • Creator
    Celeste The Therapist
  • Years Active
    2018 - 2026
  • Episodes
    640
  • Rating
    Clean
  • Copyright
    © Celeste The Therapist @2026
  • Show Website
    Celeste The Therapist