46 min
Dr Stephanie Stewart On How Activity And Mindfulness Contribute To Mental Health Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
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- Parenting
Dr Stephanie Stewart is a psychologist and therapist who has developed her own brand of travel therapy, mostly by taking patients on epic surf retreats around the world. She tells us how being present and putting ourselves in new situations can help uncover new insights into our own personal development journey.
https://fourthtrimesterpodcast.com/
Dr Stephanie Stewart is a psychologist and therapist who has developed her own brand of travel therapy, mostly by taking patients on epic surf retreats around the world. She tells us how being present and putting ourselves in new situations can help uncover new insights into our own personal development journey.
https://fourthtrimesterpodcast.com/
46 min