49 min
Episode 36: Lisa L Off The Comma
-
- Self-Improvement
In this episode, we talk to Lisa Laugher. She describes herself as supportive, accepting and kind. Lisa lives in the US.
Lisa tells us about sitting on a comma with her “black hole” moment. She describes how her relationship to trust, resistance addiction and people pleasing left her unable to answer the critical question, “what do I want?” As Lisa talks about the journey to connection, peace and serenity, she discovers a transformation that reminds her of all she is capable of. Tune in to hear what Lisa means when she says “you follow yourself wherever you go”.
You can find Lisa on:
Linkedin: http://linkedin.com/in/lisalaughter
Facebook: https://www.facebook.com/lisalaughterlifecoach
Lisa would like to acknowledge the following individuals, organizations and/or causes that matter to them and invite you to consider supporting them and/or sharing their messages:
ICF Sacramento (www.icfsacramento.org) We are a leading International Coaching Federation (ICF) Charter Chapter, in the Capital of California, SACRAMENTO. We have 350 affiliates and members in our region and are growing. We are committed to our community and the profession of coaching. We welcome all credentialed coaches, aspiring coaches, students, and organizations to expand their reach and grow professionally.
Food Addicts in Recovery Anonymous (www.foodaddicts.org) Food Addicts in Recovery Anonymous (FA) is a program based on the Twelve Steps of Alcoholics Anonymous (AA). There are no dues, fees, or weigh-ins at FA meetings. FA is a fellowship of individuals who, through shared experience and mutual support, are recovering from the disease of food addiction.
iPEC (https://www.ipeccoaching.com/) Whether your interests center on life coaching, health & wellness, executive coaching, leadership development, sports & performance coaching, or some other specialty, iPEC has a program for you. Ready to create a powerful, lasting change in your own life and the lives of others?
Choice Center Leadership University (https://choicecenter.com/) Successful people, Olympians, and athletes all have one thing in common... the desire to elevate their life and accelerate their results immediately.
GoodReads (https://www.goodreads.com/user/show/47480269-lisa-laughter)
Books:
The Four Agreements, Don Miguel Ruiz
The 7 Habits of Highly Effective People, Stephen Covey
Dare to Lead, Brene Brown (any of her books really)
If you are currently sitting on a comma and would like to explore how to get yourself moving again, check out my "Get Off Your Comma 5-Week Program".
https://www.offthecomma.com/programs or book a complimentary call with me to talk!
https://calendly.com/paulbriley/i-want-to-get-off-my-comma
While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my linktree at https://linktr.ee/paulbriley.
My intention is to keep this channel ad-free and a safe container for uninterrupted storytelling. Donations are welcomed to help cover the costs of monthly editing and production fees only. Thank you!
https://podcasters.spotify.com/pod/show/paul-briley/support
Until next episode, keep noticing and keep listening!
In this episode, we talk to Lisa Laugher. She describes herself as supportive, accepting and kind. Lisa lives in the US.
Lisa tells us about sitting on a comma with her “black hole” moment. She describes how her relationship to trust, resistance addiction and people pleasing left her unable to answer the critical question, “what do I want?” As Lisa talks about the journey to connection, peace and serenity, she discovers a transformation that reminds her of all she is capable of. Tune in to hear what Lisa means when she says “you follow yourself wherever you go”.
You can find Lisa on:
Linkedin: http://linkedin.com/in/lisalaughter
Facebook: https://www.facebook.com/lisalaughterlifecoach
Lisa would like to acknowledge the following individuals, organizations and/or causes that matter to them and invite you to consider supporting them and/or sharing their messages:
ICF Sacramento (www.icfsacramento.org) We are a leading International Coaching Federation (ICF) Charter Chapter, in the Capital of California, SACRAMENTO. We have 350 affiliates and members in our region and are growing. We are committed to our community and the profession of coaching. We welcome all credentialed coaches, aspiring coaches, students, and organizations to expand their reach and grow professionally.
Food Addicts in Recovery Anonymous (www.foodaddicts.org) Food Addicts in Recovery Anonymous (FA) is a program based on the Twelve Steps of Alcoholics Anonymous (AA). There are no dues, fees, or weigh-ins at FA meetings. FA is a fellowship of individuals who, through shared experience and mutual support, are recovering from the disease of food addiction.
iPEC (https://www.ipeccoaching.com/) Whether your interests center on life coaching, health & wellness, executive coaching, leadership development, sports & performance coaching, or some other specialty, iPEC has a program for you. Ready to create a powerful, lasting change in your own life and the lives of others?
Choice Center Leadership University (https://choicecenter.com/) Successful people, Olympians, and athletes all have one thing in common... the desire to elevate their life and accelerate their results immediately.
GoodReads (https://www.goodreads.com/user/show/47480269-lisa-laughter)
Books:
The Four Agreements, Don Miguel Ruiz
The 7 Habits of Highly Effective People, Stephen Covey
Dare to Lead, Brene Brown (any of her books really)
If you are currently sitting on a comma and would like to explore how to get yourself moving again, check out my "Get Off Your Comma 5-Week Program".
https://www.offthecomma.com/programs or book a complimentary call with me to talk!
https://calendly.com/paulbriley/i-want-to-get-off-my-comma
While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my linktree at https://linktr.ee/paulbriley.
My intention is to keep this channel ad-free and a safe container for uninterrupted storytelling. Donations are welcomed to help cover the costs of monthly editing and production fees only. Thank you!
https://podcasters.spotify.com/pod/show/paul-briley/support
Until next episode, keep noticing and keep listening!
49 min