1 hr 20 min

Episode 37- Shona Hirons: I chose to get up instead of give up From Survivor to Thriver

    • Mental Health

Send us a Text Message.Shona, the founder of Mindset in Motion, survived being born prematurely, a mini stroke, heart surgery, a breakdown as a result of work-related stress, a life-changing accident and cancer. Shona could have given up, but she chose to get up. Her panic attacks led her to get help through Mind, where she finally spoke to a counselor without fear of judgement, which made her realize she was not alone. After leaving the law profession, over the last 4 years she has followed ...

Send us a Text Message.Shona, the founder of Mindset in Motion, survived being born prematurely, a mini stroke, heart surgery, a breakdown as a result of work-related stress, a life-changing accident and cancer. Shona could have given up, but she chose to get up. Her panic attacks led her to get help through Mind, where she finally spoke to a counselor without fear of judgement, which made her realize she was not alone. After leaving the law profession, over the last 4 years she has followed ...

1 hr 20 min