13 min
Episode 4: Relaxing fire place meditation The Mindfulness Revolution Podcast
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- Mental Health
At winter solstice, nature takes a short moment to pause. In this episode, we focus on a relaxing meditation observing the pause between breaths. Take a moment to step back from the festive bustle and relax at a warm fire place.
At winter solstice, nature takes a short moment to pause. In this episode, we focus on a relaxing meditation observing the pause between breaths. Take a moment to step back from the festive bustle and relax at a warm fire place.
13 min