Episode #43 10 Tips for Back to School Anxiety See Me Hear Me Love Me

Here are Karen's 10 tips for back-to-school stress and anxiety. Change, even positive change change - new beginnings, new teachers, new classrooms, or a new school, are giant opportunities for social-emotional skill building. They are also opportunities for children to learn they are supported and comforted through challenging emotions - fear, anxiety, uncertainty, confusion. Accept all those emotions, yours and your child's. You got this!