29 min
Episode 43 - How to Take Back your Power from Anxiety The OCD & Anxiety Podcast
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- Mental Health
In today´s episode I discuss how you can take your power back from anxiety. This is a really important topic and when I was struggling, it´s something that I fought with a lot.
The truth is that we have a lot more power than we may think and by focusing in the right way and on the right things we can reclaim that personal power and start to live our live in a more positive and meaningful way.
To contact me, you can find me on Instagram @robertjamescoachinguk or you can check out my website www.robertjamescoaching.com
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
In today´s episode I discuss how you can take your power back from anxiety. This is a really important topic and when I was struggling, it´s something that I fought with a lot.
The truth is that we have a lot more power than we may think and by focusing in the right way and on the right things we can reclaim that personal power and start to live our live in a more positive and meaningful way.
To contact me, you can find me on Instagram @robertjamescoachinguk or you can check out my website www.robertjamescoaching.com
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
29 min