1 hr 14 min

Conversation And Guided Meditation With Jane Austin Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula

    • Parenting

In this episode, Esther has a really fun and intimate chat with long-time pre- and post- natal yoga instructor Jane Austin about giving birth, what pregnant and new mommas need and the power of yoga. We have some laughs and Jane offers a lovely guided meditation!!

https://fourthtrimesterpodcast.com/

In this episode, Esther has a really fun and intimate chat with long-time pre- and post- natal yoga instructor Jane Austin about giving birth, what pregnant and new mommas need and the power of yoga. We have some laughs and Jane offers a lovely guided meditation!!

https://fourthtrimesterpodcast.com/

1 hr 14 min