Episode 5 - Hello Stressed Friend, Mindful Travel Advice, And Then We Taste A Red Blend From Portugal Workouts and Wine

When you know you can be doing better, when certain things are really good, other things suck, you recognize the work that should be done, life responsibilities, should I go on?
We all get there, some of us may be there right now - the stress beast will attack all of us, and we will respond...well, how will we respond? We talk it through, and come up with ideas on how to be SUCCESSFUL with our bodies, our minds, and hopefully the outcome of the exciting travel that will enrich our lives in so many ways. Don't let it be a negative - we got you!
This week Susan throws the dice, and asks a lovely wine manager to pick out his "favorite of the day" for the ladies to taste.  This wine is from Altentejo Portugal; this is an area from south central Portugal, and funny, a place very similar to California.  A lot of sun, even hot temperatures, modern wineries, careful wood aging - sounds like a great wine, right? Well...listen to what the ladies think!
This wine is a blend of Syrah Trincadeira, Alicante Bouchet and Aragon - also known as Tempranillo - a wine of many names...sorry Christine!

More about Guarda Rios Red Blend from Alentejo, Portugal:
https://wayne.bottleking.com/wines/Guarda-Rios-Red-Blend-w13962289q

Find Christine D'Angelo:
Instagram: @christine_dangelo_
Facebook: @Christine Casiero D'Angelo
Set yourself up with Christine D"Angelo as a COACH on the 1st Phorm App! 
https://www.1stphorm.app/StineD
***JOIN Christine's Facebook Page "Team Shine Fitness":
https://www.facebook.com/groups/teamstinefitness/

Find Susan Pajak:
Instagram: @winegirlgonewild
Facebook: @Susan Pajak
Twitter: @spajak
Personal Blog: winegirlgonewild.com
https://winegirlgonewild.com

Come for a chat, stay for a sip, and leave us a comment!