1 hr 2 min

Episode 52 - Dana Santas: Mobility Maker The Good Athlete Podcast

    • Sports

goodathleteproject.com

Episode 52 – Dana Santas: Mobility Maker

For today’s episode we sat down with Dana Santas, AKA the Mobility Maker. She is a breathing, mobility and mind-body coach in professional sports, the yoga expert for CNN Health, a best-selling author, and an international speaker/presenter on ways to help people breathe, move and feel better in their bodies and be happier and healthier in their lives. Dana has worked with hundreds of professional athletes over the course of her career and currently serves as a consultant for the Orlando Magic, Tampa Bay Rays, Philadelphia Phillies, Atlanta Braves, Toronto Blue Jays, Houston Texans, Tampa Bay Lightning, and the WWE. She also proudly trains U.S. military and veterans in recovery techniques and previously served the Boston Fire Department.

You can follow Dana on Instagram and Twitter: @MobilityMaker or at her website: https://mobilitymaker.com/

Today's Episode brought to you by Hand Armor Chalk. You can find them at handarmorchalk.com and on Twitter and Instagram: @HandArmorChalk.

Follow us on Twitter and Instagram: @Coach4Kindness

Follow and like us on Facebook: www.facebook.com/coach4kindness/

goodathleteproject.com

Episode 52 – Dana Santas: Mobility Maker

For today’s episode we sat down with Dana Santas, AKA the Mobility Maker. She is a breathing, mobility and mind-body coach in professional sports, the yoga expert for CNN Health, a best-selling author, and an international speaker/presenter on ways to help people breathe, move and feel better in their bodies and be happier and healthier in their lives. Dana has worked with hundreds of professional athletes over the course of her career and currently serves as a consultant for the Orlando Magic, Tampa Bay Rays, Philadelphia Phillies, Atlanta Braves, Toronto Blue Jays, Houston Texans, Tampa Bay Lightning, and the WWE. She also proudly trains U.S. military and veterans in recovery techniques and previously served the Boston Fire Department.

You can follow Dana on Instagram and Twitter: @MobilityMaker or at her website: https://mobilitymaker.com/

Today's Episode brought to you by Hand Armor Chalk. You can find them at handarmorchalk.com and on Twitter and Instagram: @HandArmorChalk.

Follow us on Twitter and Instagram: @Coach4Kindness

Follow and like us on Facebook: www.facebook.com/coach4kindness/

1 hr 2 min

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