15 min
Episode 54 - The current problem with the fitness industry, Trainers, social media ect- All41
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- Fitness
The current problem with the fitness industry
Selling instant results – Long term goals = longer time periods
Cookie cutter programs that are designed to make you sweat & sore but aren’t designed for your goals.
Supplement abuse
Elimination diets – Balanced nutritional advice
“You can look like me if you do this”
The current problem with the fitness industry
Selling instant results – Long term goals = longer time periods
Cookie cutter programs that are designed to make you sweat & sore but aren’t designed for your goals.
Supplement abuse
Elimination diets – Balanced nutritional advice
“You can look like me if you do this”
15 min