33 min
Episode 57: Is Restriction Sabotaging Your Relationship with Food? The Body and Food Freedom Podcast
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- Mental Health
In today's episode, we explore types of restriction and how this may be sabotaging your relationship with food!
Feel free to email me directly to vanessa@greenlifepsychology.com
Subscribe to my email list here and get your freebie here: Opt-in
Link for the BFF: Intuitive Eating Course: https://www.vanessa-preston.com/bff-intuitive-eating
In today's episode, we explore types of restriction and how this may be sabotaging your relationship with food!
Feel free to email me directly to vanessa@greenlifepsychology.com
Subscribe to my email list here and get your freebie here: Opt-in
Link for the BFF: Intuitive Eating Course: https://www.vanessa-preston.com/bff-intuitive-eating
33 min