18 min

Episode 58 - The One About Rebound Weight Gain Treadmill Talks

    • Fitness

WHY do so many crash diets result in rebound weight gain? And HOW can you develop a more sustainable approach?



Follow me on Instagram: https://www.instagram.com/shannonmaves/

Apply to work with me: https://form.jotform.com/223647843195061

  • Shannon Maves

WHY do so many crash diets result in rebound weight gain? And HOW can you develop a more sustainable approach?



Follow me on Instagram: https://www.instagram.com/shannonmaves/

Apply to work with me: https://form.jotform.com/223647843195061

18 min

  • Shannon Maves